Nutrition Facts for Halibut in spanish garlic shrimp sauce

Halibut in Spanish Garlic Shrimp Sauce

Dive into the flavors of coastal Spain with this elegant Halibut in Spanish Garlic Shrimp Sauce, a dish that pairs tender, golden-seared halibut fillets with a luscious, garlicky sauce infused with smoked paprika, dry white wine, and a hint of lemon. Juicy shrimp are sautéed to perfection and simmered alongside the halibut in a rich broth to create a harmonious blend of seafood flavors. Finished with fresh parsley and optional red chili flakes for a touch of heat, this Mediterranean-inspired recipe is both simple yet undeniably luxurious. Perfectly suited for a special occasion or a weeknight dinner, serve this dish with rice, pasta, or crusty bread to soak up every drop of the irresistible sauce. Indulge in this quick 40-minute recipe and bring the essence of Spanish cuisine to your table!

Nutriscore Rating: 70/100
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Image of Halibut in Spanish Garlic Shrimp Sauce
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) halibut fillets
  • 1 cup fresh shrimp (peeled and deveined)
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons butter
  • 6 cloves garlic cloves (minced)
  • 1 teaspoon smoked paprika
  • 1 cup dry white wine
  • 1 cup chicken or seafood stock
  • 2 tablespoons fresh parsley (chopped)
  • 2 tablespoons lemon juice
  • 0.5 teaspoon red chili flakes (optional)
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon (or to taste) black pepper

Directions

Step 1

Pat the halibut fillets dry with a paper towel and season both sides with salt and black pepper.

Step 2

In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the halibut fillets and sear for 3-4 minutes on each side until golden brown. Remove the fillets from the skillet and set them aside on a plate.

Step 3

In the same skillet, lower the heat to medium and add the remaining 1 tablespoon of olive oil and 2 tablespoons of butter. Once melted, add the minced garlic and sauté for about 1 minute, being careful not to burn it.

Step 4

Stir in the smoked paprika and red chili flakes (if using) and cook for another 30 seconds to release the flavors.

Step 5

Add the shrimp to the skillet and sauté for 2-3 minutes, until they turn pink and opaque. Remove the shrimp with a slotted spoon and set aside.

Step 6

Deglaze the skillet by pouring in the dry white wine, scraping up any browned bits from the bottom of the pan. Cook for 2-3 minutes until the wine reduces slightly.

Step 7

Add the chicken or seafood stock and simmer the sauce for 5 minutes to thicken slightly.

Step 8

Stir in the lemon juice and half of the chopped parsley. Return the shrimp to the skillet and stir to coat them in the sauce.

Step 9

Nestle the seared halibut fillets into the skillet, spooning some of the sauce and shrimp over the top. Cover the skillet with a lid and let the fish simmer gently for 5-7 minutes, or until the halibut is cooked through and flakes easily with a fork.

Step 10

Remove the skillet from heat and garnish with the remaining parsley before serving.

Step 11

Serve the halibut and shrimp sauce over a bed of rice, pasta, or alongside crusty bread to soak up the delicious sauce.

Nutrition Facts

Serving size (1531.4g)
Amount per serving % Daily Value*
Calories 2316.9
Total Fat 83.9g 0%
Saturated Fat 22.6g 0%
Polyunsaturated Fat 0.7g
Cholesterol 935.1mg 0%
Sodium 4246.1mg 0%
Total Carbohydrate 18.4g 0%
Dietary Fiber 2.2g 0%
Total Sugars 3.5g
Protein 305.0g 0%
Vitamin D 4086.8IU 0%
Calcium 236.2mg 0%
Iron 6.1mg 0%
Potassium 5349.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%
Protein: 59.5%
Carbs: 3.6%