Haleighs Favorite Fresh Fruit Salad
Bursting with vibrant colors and refreshing flavors, Haleigh’s Favorite Fresh Fruit Salad is the ultimate crowd-pleaser for any occasion. This simple yet irresistible recipe combines juicy strawberries, sweet blueberries, tropical pineapple chunks, tangy kiwis, succulent grapes, and velvety mango, creating a medley of textures and tastes that sing with every bite. Tossed with a zesty lime and honey dressing, this no-cook delight is ready in just 15 minutes, making it perfect for quick breakfasts, brunches, or light desserts. Optional fresh mint leaves add a pop of aromatic freshness, elevating this healthy fruit salad to the next level. Whether you’re looking to liven up your summer gatherings or add a nutritious twist to your day, this gluten-free and naturally sweetened dish is sure to impress. Enjoy it fresh or chilled for a perfectly refreshing treat!
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Ingredients
- 2 cups strawberries
- 1 cup blueberries
- 2 cups pineapple chunks
- 2 units kiwis
- 1.5 cups grapes
- 1 unit mango
- 2 tablespoons lime juice
- 1.5 tablespoons honey
- 5 leaves fresh mint leaves (optional)
Directions
Step 1
Wash all the fruits thoroughly under cold running water and let them dry.
Step 2
Hull and slice the strawberries into halves or quarters, depending on their size.
Step 3
Peel the kiwis and slice them into thin rounds, then halve each round.
Step 4
Cut the mango by slicing off the cheeks, dicing the flesh into cubes, and discarding the pit.
Step 5
Combine the strawberries, blueberries, pineapple chunks, kiwis, grapes, and mango pieces in a large mixing bowl.
Step 6
In a small bowl, mix the lime juice and honey until fully combined. This will be your dressing.
Step 7
Drizzle the honey-lime dressing over the mixed fruit and gently toss to coat the fruit evenly.
Step 8
If using, finely chop the fresh mint leaves and sprinkle them on top for a burst of flavor and color.
Step 9
Serve immediately or refrigerate for up to 2 hours before serving to allow the flavors to meld.
Nutrition Facts
| Serving size | (1301.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 737.2 |
| Total Fat 3.4g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 41.2mg | 0% |
| Total Carbohydrate 185.0g | 0% |
| Dietary Fiber 19.6g | 0% |
| Total Sugars 147.7g | |
| Protein 8.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 139.9mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 1473.3mg | 0% |
Source of Calories