Hajar's Zwina Beef Kefta

Experience the bold and aromatic flavors of "Hajar's Zwina Beef Kefta," a Moroccan-inspired dish that transforms simple ground beef into a culinary delight. This easy kefta recipe combines finely grated onion, fresh parsley, cilantro, and a medley of warm spices like cumin, paprika, and cinnamon to create irresistibly juicy patties. Perfectly grilled for a slightly smoky finish, these tender morsels can be shaped into oval patties or wrapped around skewers for a traditional touch. Ready in just 30 minutes, this dish pairs beautifully with fluffy pita bread, a refreshing cucumber-yogurt sauce, or a crisp green salad. Whether you're hosting a summer barbecue or craving weeknight Middle Eastern flavors, this kefta recipe is guaranteed to impress.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 g Ground beef
• 1 medium, finely grated Onion
• 2 tbsp, finely chopped Parsley
• 2 tbsp, finely chopped Cilantro
• 1.5 tsp Ground cumin
• 1 tsp Paprika
• 0.5 tsp Ground coriander
• 0.25 tsp Cinnamon
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 cloves, minced Garlic
• 2 tbsp Olive oil
• 8 Wooden skewers (optional)

Directions

Step 1

In a large mixing bowl, combine the ground beef, grated onion, parsley, cilantro, ground cumin, paprika, ground coriander, cinnamon, salt, black pepper, and minced garlic.

Step 2

Mix the ingredients thoroughly using your hands until evenly combined. Be careful not to over-mix to keep the kefta tender.

Step 3

If using wooden skewers, soak them in water for about 15 minutes to prevent burning during cooking.

Step 4

Divide the meat mixture into equal portions and shape them into small oval patties or mold them around the skewers for a traditional kefta style.

Step 5

Heat a grill or stovetop grill pan over medium heat and brush the surface with olive oil to prevent sticking.

Step 6

Cook the kefta for about 4-5 minutes on each side or until fully cooked through. The internal temperature should reach 160°F (71°C).

Step 7

Remove the kefta from the heat and let them rest for a couple of minutes.

Step 8

Serve the Hajar S Zwina Beef Kefta with warm pita bread, a side of cucumber-yogurt sauce, or a fresh green salad.

Nutrition Facts

Serving size	(1513.6g)

Amount per serving	% Daily Value*
Calories	1464.1

Total Fat 118.2g	0%
Saturated Fat 39.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 331.9mg	0%
Sodium 2713.8mg	0%
Total Carbohydrate 22.3g	0%
Dietary Fiber 4.9g	0%
Total Sugars 7.7g
Protein 88.1g	0%

Vitamin D 0IU	0%
Calcium 159.7mg	0%
Iron 12.6mg	0%
Potassium 1693.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%

Protein: 23.4%

Carbs: 5.9%