H and's Snack

Satisfy your cravings in just five minutes with "H and's Snack" – a quick, healthy, and delicious treat that's perfect for all ages! This no-cook recipe features layers of creamy almond butter nestled between sweet banana slices, topped with a drizzle of golden honey and a sprinkle of crunchy granola. For an optional nutrition boost, add a dash of chia seeds for added texture and omega-3s. With only wholesome ingredients and zero hassle, this snack makes an excellent midday pick-me-up, post-workout fuel, or light dessert. Impressively simple yet packed with flavor and nutrients, "H and's Snack" is your go-to recipe for a Healthy, Easy, and Satisfying treat that’s ready in minutes!

Nutriscore Rating: 82/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

1 large Banana
2 tablespoons Almond butter
2 tablespoons Granola
1 teaspoon Honey
0.5 teaspoon Chia seeds (optional)

Directions

Step 1

Peel the banana and slice it into 1/4-inch thick rounds.

Step 2

Lay half of the banana slices on a plate as a base layer.

Step 3

Spread a small amount of almond butter on top of each banana slice in the base layer.

Step 4

Place the remaining banana slices on top of the almond butter to make mini banana-almond butter sandwiches.

Step 5

Drizzle honey evenly over the top of the banana bites.

Step 6

Sprinkle granola over the drizzle for a crunchy texture.

Step 7

Add chia seeds as a final garnish for extra nutrition (optional).

Step 8

Serve immediately and enjoy your Healthy and Satisfying Snack!

Portion size

Nutrition Facts

Serving size	(192.3g)

Amount per serving	% Daily Value*
Calories	447.7

Total Fat 21.7g	0%
Saturated Fat 2.3g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 4.7mg	0%
Total Carbohydrate 51.7g	0%
Dietary Fiber 7.4g	0%
Total Sugars 32.2g
Protein 10.5g	0%

Vitamin D 0IU	0%
Calcium 116.5mg	0%
Iron 1.8mg	0%
Potassium 765.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.0%

Protein: 9.5%

Carbs: 46.6%