Gullah House Restaurant Miss Hannah's Casserole

Dive into the rich, soulful flavors of the Lowcountry with Gullah House Restaurant Miss Hannah's Casserole, a creamy, seafood-packed dish that’s as comforting as it is flavorful. Combining succulent shrimp, delicate lump crab meat, and fluffy white rice, this casserole is elevated with a velvety sauce infused with aromatic vegetables, savory Old Bay seasoning, and a touch of paprika for warmth. Topped with bubbling cheddar cheese and golden breadcrumbs, this crowd-pleaser strikes the perfect balance between indulgence and tradition. Perfect for a family dinner or a special occasion, this baked casserole brings the authentic taste of Gullah cuisine straight to your kitchen. Serve with a side of crusty bread or a crisp green salad for a meal that will have everyone coming back for seconds.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 lb medium shrimp, peeled and deveined
• 1 lb lump crab meat
• 3 cups white rice, cooked
• 1 medium yellow onion, diced
• 1 green bell pepper, diced
• 2 celery stalks, diced
• 3 garlic cloves, minced
• 4 tbsp unsalted butter
• 2 tbsp all-purpose flour
• 2 cups chicken broth
• 1 cup heavy cream
• 2 tsp Old Bay seasoning
• 1 tsp paprika
• 2 tbsp fresh parsley, chopped
• 1 tsp salt
• 1 tsp black pepper
• 1.5 cups shredded cheddar cheese
• 1 cup breadcrumbs
• 1 tbsp olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch casserole dish and set aside.

Step 2

Heat a large skillet over medium heat and melt the butter. Add the diced onion, green bell pepper, celery, and minced garlic. Sauté for 5-7 minutes until the vegetables are softened.

Step 3

Stir in the flour to coat the vegetables and cook for about 1-2 minutes to eliminate the raw flour taste. Gradually whisk in the chicken broth and heavy cream, stirring constantly to create a creamy sauce.

Step 4

Season the sauce with Old Bay seasoning, paprika, salt, and black pepper. Bring to a simmer and allow it to thicken, about 3-4 minutes.

Step 5

Gently fold in the cooked white rice, shrimp, crab meat, and fresh parsley. Mix until the seafood is evenly distributed in the sauce.

Step 6

Pour the mixture into the prepared casserole dish, spreading it out evenly. Sprinkle the shredded cheddar cheese over the top.

Step 7

In a small bowl, combine breadcrumbs with olive oil until evenly coated. Sprinkle the breadcrumb mixture over the cheese layer.

Step 8

Place the casserole in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and bubbling.

Step 9

Let the casserole rest for 5 minutes before serving. Garnish with additional chopped parsley if desired.

Nutrition Facts

Serving size	(2573.4g)

Amount per serving	% Daily Value*
Calories	3779.7

Total Fat 210.4g	0%
Saturated Fat 117.5g	0%
Polyunsaturated Fat 1.3g
Cholesterol 785.7mg	0%
Sodium 8619.3mg	0%
Total Carbohydrate 298.4g	0%
Dietary Fiber 15.3g	0%
Total Sugars 19.9g
Protein 167.0g	0%

Vitamin D 0IU	0%
Calcium 1859.2mg	0%
Iron 21.1mg	0%
Potassium 3290.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%

Protein: 17.8%

Carbs: 31.8%