Gulab Jamun

Indulge in the irresistible decadence of Gulab Jamun, a classic Indian dessert that melts in your mouth with every bite. These golden-brown, deep-fried milk powder dumplings are delicately infused with aromatic cardamom and a fragrant rose water syrup, creating a luscious blend of flavors and textures. Perfectly soft and syrup-soaked, these sweet treats are a must-have for festive occasions, weddings, or any special celebration. Garnish with a sprinkle of pistachios for an elegant touch, and serve them warm or at room temperature for the ultimate dessert experience. With straightforward ingredients like milk powder, all-purpose flour, and ghee, and a hands-on cooking process, Gulab Jamun is a timeless recipe that brings a taste of authentic Indian sweets right to your kitchen.

Nutriscore Rating: 43/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 10

Ingredients

• 1 cup Milk powder
• 2 tablespoons All-purpose flour
• 0.25 teaspoon Baking soda
• 2 tablespoons Ghee
• 0.25 cup Milk
• 2 cups Sugar
• 2 cups Water
• 4 pieces Cardamom pods
• 1 teaspoon Rose water
• 2 cups Oil or ghee for frying
• 2 tablespoons Pistachios (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the milk powder, all-purpose flour, and baking soda. Mix well.

Step 2

Add the ghee to the dry ingredients and mix thoroughly until the mixture resembles crumbs.

Step 3

Gradually add the milk, a little at a time, and knead gently to form a soft dough. The dough should be smooth and non-sticky.

Step 4

Cover the dough with a damp cloth and let it rest for about 10 minutes.

Step 5

In a medium saucepan, combine the sugar, water, and cardamom pods. Bring to a boil over medium heat, stirring occasionally until the sugar dissolves.

Step 6

Once boiling, reduce the heat and let the syrup simmer for about 5 minutes until it becomes slightly sticky. Add the rose water and mix well. Turn off the heat and set aside.

Step 7

After resting the dough, divide it into small, equal portions and roll each portion into a smooth, crack-free ball. Ensure there are no cracks, as they can cause the balls to break while frying.

Step 8

Heat oil or ghee in a deep frying pan over low heat. To check the temperature, drop a small piece of the dough into the oil; it should slowly rise to the surface without changing color too quickly.

Step 9

Fry the balls in batches, stirring gently to ensure even cooking. Fry until they turn a consistent golden brown. This should take about 6-8 minutes per batch.

Step 10

Once golden brown, remove the gulab jamun with a slotted spoon and drain the excess oil.

Step 11

Immerse the fried gulab jamun into the warm sugar syrup. Let them soak for at least 2-3 hours to absorb the syrup well.

Step 12

Before serving, garnish with chopped pistachios if desired. Serve warm or at room temperature.

Nutrition Facts

Serving size	(1610.9g)

Amount per serving	% Daily Value*
Calories	6877.8

Total Fat 547.3g	0%
Saturated Fat 107.6g	0%
Polyunsaturated Fat 0.0g
Cholesterol 209.7mg	0%
Sodium 832.5mg	0%
Total Carbohydrate 467.3g	0%
Dietary Fiber 2.6g	0%
Total Sugars 452.2g
Protein 40.9g	0%

Vitamin D 26.8IU	0%
Calcium 1301.6mg	0%
Iron 2.1mg	0%
Potassium 2023.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%

Protein: 2.4%

Carbs: 26.9%