Nutrition Facts for Guilt free frozen lime dessert

Guilt Free Frozen Lime Dessert

Indulge in the creamy, tangy delight of this Guilt Free Frozen Lime Dessert, a no-cook treat that's as refreshing as it is wholesome! Made with the velvety richness of ripe avocados, the zesty brightness of freshly squeezed lime juice, and the subtle sweetness of honey or maple syrup, this dessert skips the guilt without sacrificing flavor. Unsweetened coconut milk adds a luscious creaminess, while a hint of vanilla and lime zest elevate the citrusy charm. With only 15 minutes of prep time and a simple freeze-and-serve method, this naturally dairy-free and nutrient-packed dish is perfect for summer parties or a light after-dinner treat. Garnish with lime zest, a slice of lime, or shredded coconut to create a visually stunning, tangy masterpiece that everyone will love.

Nutriscore Rating: 82/100
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Image of Guilt Free Frozen Lime Dessert
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 large (ripe) Avocado
  • 0.5 cup (freshly squeezed) Lime juice
  • 1 tablespoon Lime zest
  • 0.25 cup Honey or maple syrup
  • 0.75 cup Unsweetened coconut milk
  • 1 teaspoon Vanilla extract
  • 1 pinch Pinch of salt

Directions

Step 1

Cut the avocados in half, remove the pit, and scoop the flesh into a blender or food processor.

Step 2

Add the freshly squeezed lime juice, lime zest, honey or maple syrup, coconut milk, vanilla extract, and a pinch of salt to the blender.

Step 3

Blend on high speed until the mixture is smooth and creamy. Stop and scrape down the sides as needed to ensure everything is evenly blended.

Step 4

Taste the mixture and adjust the sweetness by adding a little more honey or maple syrup, if desired.

Step 5

Pour the mixture into small individual serving containers or a freezer-safe dish.

Step 6

Cover the containers with plastic wrap or a lid and freeze for at least 4 hours, or until firm.

Step 7

Remove the dessert from the freezer about 10 minutes before serving to let it soften slightly for easier scooping or slicing.

Step 8

Garnish with a sprinkle of lime zest, a slice of lime, or shredded coconut for extra flair, if desired.

Nutrition Facts

Serving size (770.2g)
Amount per serving % Daily Value*
Calories 903.6
Total Fat 62.0g 0%
Saturated Fat 11.5g 0%
Polyunsaturated Fat 7.3g
Cholesterol 0mg 0%
Sodium 208.4mg 0%
Total Carbohydrate 97.4g 0%
Dietary Fiber 28.4g 0%
Total Sugars 55.2g
Protein 9.0g 0%
Vitamin D 0IU 0%
Calcium 427.7mg 0%
Iron 3.2mg 0%
Potassium 2139.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 3.7%
Carbs: 39.6%