Nutrition Facts for Guava punch

Guava Punch

Quench your thirst with this vibrant and tropical Guava Punch—a refreshing non-alcoholic drink bursting with the exotic flavors of guava, pineapple, orange, and lime. Lightly sweetened with a touch of honey and infused with fresh mint, this delightful beverage is ideal for summer gatherings, brunches, or any occasion that calls for a refreshing treat. Effortlessly prepared in just 10 minutes, this punch gets an effervescent lift from sparkling water and is elegantly served over ice with guava slices and mint for garnish. A perfect balance of sweet, tangy, and fizzy, this crowd-pleasing Guava Punch is a must-try beverage that brings a taste of the tropics to your table. Optimize your next gathering with this flavorful and easy-to-make drink!

Nutriscore Rating: 73/100
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Image of Guava Punch
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 cups Guava juice
  • 2 cups Pineapple juice
  • 1 cup Orange juice
  • 2 tablespoons Lime juice
  • 2 cups Sparkling water
  • 2 tablespoons Honey
  • 10 leaves Fresh mint leaves
  • 2 cups Ice cubes
  • 4 slices Guava slices (for garnish)

Directions

Step 1

In a large pitcher, combine the guava juice, pineapple juice, orange juice, and lime juice.

Step 2

Add the honey to the juice mixture and stir well until the honey is fully dissolved.

Step 3

Gently crush the fresh mint leaves with a wooden spoon or muddler to release their flavor, then add them to the pitcher.

Step 4

Refrigerate the mixture for at least 30 minutes to allow the flavors to meld together.

Step 5

Before serving, add the sparkling water to the juice mixture and stir gently to combine.

Step 6

Fill each glass with ice cubes and pour the guava punch over the ice.

Step 7

Garnish each glass with a guava slice and an extra mint leaf if desired.

Step 8

Serve immediately and enjoy your refreshing guava punch!

Nutrition Facts

Serving size (2957g)
Amount per serving % Daily Value*
Calories 1299.1
Total Fat 3.0g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 113.3mg 0%
Total Carbohydrate 320.1g 0%
Dietary Fiber 23.0g 0%
Total Sugars 288.5g
Protein 8.8g 0%
Vitamin D 0IU 0%
Calcium 227.2mg 0%
Iron 3.1mg 0%
Potassium 2388.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 2.6%
Carbs: 95.4%