Nutrition Facts for Guadalupe's guacamole

Guadalupe's Guacamole

Dive into the vibrant flavors of *Guadalupe's Guacamole*, a quick and easy recipe that brings authentic Mexican tradition to your table in just 10 minutes! Crafted with creamy Hass avocados, zesty lime juice, and a colorful medley of finely diced red onion, jalapeño, ripe tomato, and fresh cilantro, this guacamole is perfectly balanced with a hint of garlic and a touch of kosher salt and pepper. Whether you prefer it chunky or smooth, this irresistible dip is incredibly versatile—serve it with crunchy tortilla chips, as a topping for tacos, or as a flavorful addition to any meal. Perfect for parties, game-day gatherings, or a casual snack, Guadalupe's Guacamole delivers fresh, bold flavors that are sure to impress your guests.

Nutriscore Rating: 83/100
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Image of Guadalupe's Guacamole
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 large Hass avocados
  • 2 tablespoons Lime juice
  • 0.5 small, finely diced Red onion
  • 1 small, finely chopped Jalapeño
  • 2 tablespoons, chopped Fresh cilantro
  • 1 medium, diced Tomato
  • 1 clove, minced Garlic
  • 0.5 teaspoon, or to taste Kosher salt
  • 0.25 teaspoon, or to taste Ground black pepper

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a large bowl.

Step 2

Mash the avocados with a fork or potato masher to your desired consistency—chunky or smooth.

Step 3

Stir in the lime juice immediately to prevent the avocados from browning.

Step 4

Add the finely diced red onion, jalapeño, chopped cilantro, diced tomato, and minced garlic to the bowl.

Step 5

Sprinkle in the kosher salt and ground black pepper. Mix everything gently to combine.

Step 6

Taste and adjust the seasoning with more salt, lime juice, or pepper as needed.

Step 7

Serve immediately with tortilla chips, as a topping for tacos, or alongside your favorite dishes.

Nutrition Facts

Serving size (855.4g)
Amount per serving % Daily Value*
Calories 1055.3
Total Fat 88.4g 0%
Saturated Fat 12.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 1517.5mg 0%
Total Carbohydrate 74.4g 0%
Dietary Fiber 42.8g 0%
Total Sugars 15.2g
Protein 14.6g 0%
Vitamin D 0IU 0%
Calcium 122.1mg 0%
Iron 3.6mg 0%
Potassium 3256.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.1%
Protein: 5.1%
Carbs: 25.8%