Guadalajaran Swiss Chard Quesadillas

Transport your taste buds to the heart of Mexico with these tantalizing Guadalajaran Swiss Chard Quesadillas. Packed with tender, sautéed Swiss chard, aromatic garlic, and a hint of spice from red chili flakes, these quesadillas are elevated by the creamy melt of Oaxaca cheese (or mozzarella as an easy substitute). Nestled in golden, crisped corn tortillas, this recipe is a satisfying blend of authentic flavors and wholesome ingredients. With just 35 minutes from start to finish, these quesadillas make for a quick and nourishing meal. Serve them with tangy sour cream, zesty lime wedges, and a sprinkle of fresh cilantro for a vibrant and irresistible touch. Perfect for a weeknight dinner or a casual appetizer, these quesadillas celebrate simplicity while delivering big flavor. Keywords: Guadalajaran Swiss Chard Quesadillas, Swiss chard recipes, quick quesadilla recipe, vegetarian Mexican dishes, Oaxaca cheese quesadilla.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 cups Swiss chard (stems removed, leaves chopped)
• 2 tablespoons Olive oil
• 1 medium White onion (finely diced)
• 2 cloves Garlic (minced)
• 0.5 teaspoons Red chili flakes
• 8 pieces Corn tortillas
• 2 cups Oaxaca cheese (shredded, or mozzarella as a substitute)
• 1 teaspoon Salt
• 2 tablespoons Fresh cilantro (chopped, optional garnish)
• 0.5 cups Sour cream (for serving)
• 4 pieces Lime wedges (for serving)

Directions

Step 1

Wash the Swiss chard thoroughly, remove the tough stems, and chop the leaves into bite-sized pieces.

Step 2

Heat the olive oil in a large skillet over medium heat.

Step 3

Add the diced onion to the skillet and sauté for 3-4 minutes, or until it becomes translucent.

Step 4

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 5

Add the chopped Swiss chard to the skillet and sauté for 5-6 minutes, or until it is wilted and tender. Sprinkle with salt and red chili flakes, then stir to combine. Remove the mixture from the skillet and set it aside to cool slightly.

Step 6

Warm a clean skillet or griddle over medium heat.

Step 7

Place a corn tortilla on the skillet, sprinkle about 1/4 cup of shredded Oaxaca cheese on one half of the tortilla, and top the cheese with a spoonful of the cooked Swiss chard mixture.

Step 8

Fold the tortilla in half to create a semicircle and press down gently. Cook for 2-3 minutes on each side, or until the tortilla is golden and crispy, and the cheese has melted.

Step 9

Repeat the process with the remaining tortillas, cheese, and Swiss chard mixture.

Step 10

Serve the quesadillas hot, garnished with chopped cilantro if desired. Offer sour cream and lime wedges on the side for dipping and squeezing over the quesadillas.

Nutrition Facts

Serving size	(1222.1g)

Amount per serving	% Daily Value*
Calories	2168.8

Total Fat 108.0g	0%
Saturated Fat 46.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 220.0mg	0%
Sodium 4656.2mg	0%
Total Carbohydrate 212.9g	0%
Dietary Fiber 33.2g	0%
Total Sugars 21.2g
Protein 82.1g	0%

Vitamin D 48.0IU	0%
Calcium 1750.0mg	0%
Iron 11.1mg	0%
Potassium 2195.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%

Protein: 15.3%

Carbs: 39.6%