Nutrition Facts for Guacamole my mother's way

Guacamole My Mother's Way

Discover the irresistible charm of "Guacamole My Mother's Way," a fresh and flavorful take on the classic avocado dip that’s as comforting as it is vibrant. This simple yet elevated recipe combines buttery ripe avocados with zesty lime juice, juicy diced tomato, and the perfect touch of heat from jalapeño pepper. Fragrant cilantro and a hint of red onion add layers of brightness, while a pinch of salt ties it all together. Whether you prefer your guacamole chunky or smooth, this 15-minute, no-cook side dish is endlessly customizable—include a touch of minced garlic for an optional savory kick. Perfect for serving with tortilla chips, tacos, or as a topping for your favorite dishes, this guacamole is sure to become a must-have at every gathering. Enjoy authentic, homemade flavor in every creamy, tangy bite!

Nutriscore Rating: 84/100
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Image of Guacamole My Mother's Way
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 ripe avocados
  • 1 lime
  • 0.5 teaspoons salt
  • 1 medium tomato
  • 0.25 red onion
  • 2 tablespoons cilantro
  • 1 jalapeño pepper
  • 1 garlic clove (optional)

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl.

Step 2

Roll the lime on the counter to help release the juice, then cut it in half and squeeze the juice over the avocados to prevent browning.

Step 3

Add the salt to the bowl and mash the avocados with a fork until they reach your desired consistency (chunky or smooth).

Step 4

Dice the tomato and red onion into small pieces and add them to the bowl.

Step 5

Finely chop the cilantro and jalapeño (removing seeds for less heat, if preferred), and add them to the guacamole.

Step 6

If using, finely mince the garlic clove and stir it into the mixture.

Step 7

Gently mix all the ingredients together until well combined. Taste and adjust salt or lime juice as needed.

Step 8

Serve immediately with tortilla chips, tacos, or your favorite dish. Enjoy!

Nutrition Facts

Serving size (707.6g)
Amount per serving % Daily Value*
Calories 788.3
Total Fat 66.6g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1226.2mg 0%
Total Carbohydrate 56.3g 0%
Dietary Fiber 35.1g 0%
Total Sugars 7.9g
Protein 11.5g 0%
Vitamin D 0IU 0%
Calcium 110.4mg 0%
Iron 3.5mg 0%
Potassium 2634.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%
Protein: 5.3%
Carbs: 25.9%