Nutrition Facts for Guacamole dip

Guacamole Dip

Creamy, zesty, and bursting with fresh flavors, this homemade Guacamole Dip is the ultimate crowd-pleaser! Made with perfectly ripe Hass avocados mashed to your desired texture, this 10-minute recipe is elevated with a splash of tangy lime juice, a pinch of salt, and vibrant add-ins like diced tomatoes, finely chopped red onion, fresh cilantro, and a hint of spice from jalapeño peppers. A touch of garlic completes this classic dip, making it the perfect accompaniment for tortilla chips, veggie sticks, or as a topping for your favorite Mexican dishes like tacos and burritos. Whether you're hosting a party or craving a simple snack, this guacamole recipe is sure to be your go-to for authentic, bold flavor with zero cooking required!

Nutriscore Rating: 81/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Guacamole Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 3 whole Hass avocados
  • 2 tablespoons Lime juice
  • 0.5 teaspoons Salt
  • 1 medium (diced) Tomato
  • 0.25 cup (finely chopped) Red onion
  • 2 tablespoons (finely chopped) Cilantro
  • 1 small (finely chopped) Jalapeño pepper
  • 1 clove (minced) Garlic

Directions

Step 1

Cut the avocados in half, remove the pit, and scoop the flesh into a medium-sized mixing bowl.

Step 2

Pour the lime juice over the avocado and mash it with a fork or potato masher until you reach your desired consistency (chunky or smooth).

Step 3

Add the salt and mix to combine.

Step 4

Fold in the diced tomato, red onion, chopped cilantro, jalapeño, and minced garlic.

Step 5

Taste and adjust the seasoning if necessary, adding more lime juice or salt to suit your preference.

Step 6

Serve immediately with tortilla chips, vegetable sticks, or as a topping for tacos, burritos, or salads.

Nutrition Facts

Serving size (848.6g)
Amount per serving % Daily Value*
Calories 1049.6
Total Fat 88.4g 0%
Saturated Fat 12.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 2401.7mg 0%
Total Carbohydrate 73.2g 0%
Dietary Fiber 42.6g 0%
Total Sugars 14.9g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 117.3mg 0%
Iron 3.3mg 0%
Potassium 3251.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.4%
Protein: 5.0%
Carbs: 25.5%