Nutrition Facts for Guac and roll

Guac and Roll

Get ready to rock your next snack time with "Guac and Roll," a quick and flavorful recipe that combines creamy homemade guacamole with warm, toasty tortilla wraps perfect for dipping or rolling. Featuring ripe avocados mashed to perfection with a burst of zesty lime, aromatic garlic, and a medley of fresh ingredients like red onion, cilantro, jalapeño, and Roma tomatoes, this guacamole delivers vibrant flavors in every bite. Served alongside skillet-toasted tortilla quarters or rolls, this dish is the ultimate crowd-pleaser for casual get-togethers, potlucks, or even a quick weeknight treat. Ready in just 20 minutes, "Guac and Roll" is the perfect blend of simplicity and deliciousness, optimized for easy entertaining.

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Guac and Roll
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 3 medium Avocados
  • 1 large Lime
  • 1 teaspoon Salt
  • 0.25 cup Red onion
  • 2 tablespoons Fresh cilantro
  • 1 small Jalapeño pepper
  • 1 small Roma tomato
  • 1 clove Garlic
  • 4 medium Tortilla wraps
  • 1 teaspoon Vegetable oil

Directions

Step 1

Slice the avocados in half, remove the pit, and scoop the flesh into a mixing bowl.

Step 2

Cut the lime in half and squeeze the juice over the avocado. Add the salt.

Step 3

Mash the avocado mixture with a fork until it reaches your desired consistency (chunky or smooth).

Step 4

Finely chop the red onion, cilantro, jalapeño pepper, and Roma tomato. Mince the garlic. Add these to the bowl with the mashed avocado.

Step 5

Stir the mixture gently to combine and taste to adjust seasoning if needed.

Step 6

Heat a skillet over medium heat. Lightly brush the tortilla wraps with vegetable oil on one side.

Step 7

Warm each tortilla in the skillet for about 30 seconds on each side until soft and slightly toasted.

Step 8

Cut the tortillas into quarters or roll them up to form bite-sized servings.

Step 9

Serve the guacamole alongside the tortilla rolls for dipping and enjoy your 'Guac and Roll!'

Nutrition Facts

Serving size (1013.3g)
Amount per serving % Daily Value*
Calories 1583.4
Total Fat 103.8g 0%
Saturated Fat 17.2g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 3412.7mg 0%
Total Carbohydrate 155.3g 0%
Dietary Fiber 47.2g 0%
Total Sugars 12.1g
Protein 26.0g 0%
Vitamin D 0IU 0%
Calcium 286.9mg 0%
Iron 10.1mg 0%
Potassium 3489.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%
Protein: 6.3%
Carbs: 37.4%