Ground Turkey and Corn Casserole
Savor the comforting flavors of a Ground Turkey and Corn Casserole—a hearty, family-friendly dish that’s perfect for weeknight dinners or meal prepping. This easy casserole combines tender ground turkey, sweet corn, and creamy layers of cream cheese and cheddar for a rich, satisfying bite. Enhanced with vibrant spices like chili powder and cumin, and studded with diced tomatoes for a tangy touch, this recipe effortlessly balances savory and fresh flavors. Served over a base of fluffy rice, it’s baked to perfection with a golden, bubbling cheese topping. Ready in just under an hour, this casserole is a one-dish wonder that promises to please! Garnish with fresh parsley or cilantro for an extra pop of color and flavor.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 tablespoons olive oil
- 1 pound ground turkey
- 1 yellow onion, diced
- 3 cloves garlic, minced
- 15 ounces canned corn, drained
- 4 ounces cream cheese, softened
- 1 cup shredded sharp cheddar cheese
- 14.5 ounces canned diced tomatoes (undrained)
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 cups cooked white or brown rice
- 2 tablespoons chopped fresh parsley or cilantro (optional, for garnish)
Directions
Step 1
Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish and set aside.
Step 2
Heat the olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, cooking for 2-3 minutes until fragrant and softened.
Step 3
Add the ground turkey to the skillet. Cook, breaking it up with a wooden spoon, until browned and fully cooked, about 5-7 minutes. Drain any excess liquid, if necessary.
Step 4
Stir in the canned diced tomatoes (with their juice), corn, cream cheese, chili powder, cumin, salt, and black pepper. Cook everything together for 3-4 minutes, or until the cream cheese is fully melted and the mixture is well combined.
Step 5
Stir in the cooked rice until evenly coated with the mixture.
Step 6
Transfer the turkey and rice mixture into the prepared casserole dish. Smooth the top with a spatula.
Step 7
Sprinkle the shredded cheddar cheese evenly over the top.
Step 8
Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbling and the casserole is heated through.
Step 9
Remove from the oven and let the casserole cool for 5 minutes before serving.
Step 10
Garnish with chopped fresh parsley or cilantro, if desired. Serve warm and enjoy!
Nutrition Facts
| Serving size | (2068.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2770.1 |
| Total Fat 142.7g | 0% |
| Saturated Fat 63.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 568.6mg | 0% |
| Sodium 6064.8mg | 0% |
| Total Carbohydrate 237.7g | 0% |
| Dietary Fiber 18.7g | 0% |
| Total Sugars 36.6g | |
| Protein 148.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1104.5mg | 0% |
| Iron 15.5mg | 0% |
| Potassium 2039.5mg | 0% |
Source of Calories