Nutrition Facts for Ground pork with carrots and peppers

Ground Pork with Carrots and Peppers

Transform your weeknight dinners with this quick and flavorful Ground Pork with Carrots and Peppers recipe! Featuring tender ground pork stir-fried with vibrant red and yellow bell peppers, crisp matchstick carrots, and aromatic garlic, this dish is a savory delight with a touch of umami from the soy sauce and oyster sauce mixture. A drizzle of sesame oil adds a nutty finish, while sliced green onions provide a fresh, zesty garnish. Ready in just 30 minutes, this easy one-skillet recipe is perfect for busy evenings and pairs beautifully with steamed rice or noodles. Whether you're meal prepping or whipping up a wholesome family dinner, this colorful and protein-packed stir-fry will become a go-to favorite!

Nutriscore Rating: 68/100
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Image of Ground Pork with Carrots and Peppers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams ground pork
  • 2 medium carrots
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 3 cloves garlic
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil
  • 2 stalks green onion
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and peel the carrots, then slice them into thin matchsticks.

Step 2

Wash and core the red and yellow bell peppers, then cut them into thin strips.

Step 3

Mince the garlic cloves and finely slice the green onions. Separate the white and green parts of the green onions.

Step 4

In a small bowl, mix together the soy sauce, oyster sauce, and sesame oil. Set aside.

Step 5

Heat a large skillet or wok over medium-high heat and add the vegetable oil.

Step 6

Once the oil is hot, add the minced garlic and the white parts of the green onions. Sauté for 30 seconds, until fragrant.

Step 7

Add the ground pork to the skillet. Break up the meat with a wooden spoon and cook for 5-7 minutes, until no longer pink and slightly browned.

Step 8

Season the pork with salt and black pepper. Stir to combine.

Step 9

Add the sliced carrots and bell peppers to the skillet. Stir-fry the vegetables with the pork for 4-5 minutes, until they are tender but still crisp.

Step 10

Pour the sauce mixture over the pork and vegetables. Stir well to evenly coat all the ingredients, then cook for another 2 minutes to let the flavors meld together.

Step 11

Turn off the heat and garnish with the green parts of the green onions.

Step 12

Serve hot over steamed rice or noodles, and enjoy!

Nutrition Facts

Serving size (1194.6g)
Amount per serving % Daily Value*
Calories 2067.8
Total Fat 145.8g 0%
Saturated Fat 44.6g 0%
Polyunsaturated Fat 22.9g
Cholesterol 450mg 0%
Sodium 4199.6mg 0%
Total Carbohydrate 48.5g 0%
Dietary Fiber 10.7g 0%
Total Sugars 12.6g
Protein 139.8g 0%
Vitamin D 0IU 0%
Calcium 267.1mg 0%
Iron 7.5mg 0%
Potassium 1576.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 27.1%
Carbs: 9.4%