Ground Beef Casserole with Almonds

Savor the comforting flavors of this hearty Ground Beef Casserole with Almonds, a dish that combines tender seasoned beef, fragrant spices, and fluffy rice baked to perfection. This easy-to-make casserole is elevated with toasted almonds for a delightful crunch and finished with a gooey layer of melted cheddar cheese. A balance of bold cumin and paprika infuses the dish with warmth, while a touch of tomato and chicken broth enriches the savory base. Perfect for weeknight dinners or cozy gatherings, this family-friendly recipe is ready in under an hour and serves six generously. Garnish with fresh parsley for a burst of color and serve warm for a meal that's equal parts satisfying and flavorful!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 medium onion, diced
• 2 cloves minced garlic
• 14.5 ounces diced tomatoes, canned
• 2 tablespoons tomato paste
• 2 cups cooked long-grain rice
• 0.5 cup chicken broth
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup sliced almonds, toasted
• 1 cup shredded cheddar cheese
• 1 tablespoon olive oil
• 2 tablespoons parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Heat olive oil in a large skillet over medium heat.

Step 3

Add the diced onion and cook until softened, about 3-4 minutes.

Step 4

Stir in minced garlic and cook for an additional minute until fragrant.

Step 5

Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook until browned and fully cooked through, about 5-7 minutes. Drain any excess fat if needed.

Step 6

Stir in the diced tomatoes, tomato paste, chicken broth, ground cumin, paprika, salt, and black pepper. Let the mixture simmer for 5 minutes to allow flavors to meld.

Step 7

Add the cooked rice to the mixture and stir well to combine. Turn off the heat.

Step 8

Lightly grease a 9x13-inch baking dish. Transfer the beef and rice mixture into the dish, spreading it out evenly.

Step 9

Sprinkle the toasted almonds evenly over the top, followed by the shredded cheddar cheese.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

Step 11

Remove from the oven and let the casserole cool for 5 minutes before serving.

Step 12

Garnish with chopped parsley, if desired, and serve warm.

Nutrition Facts

Serving size	(1713.5g)

Amount per serving	% Daily Value*
Calories	2581.3

Total Fat 163.0g	0%
Saturated Fat 61.1g	0%
Polyunsaturated Fat 1.3g
Cholesterol 442.2mg	0%
Sodium 3148.6mg	0%
Total Carbohydrate 160.2g	0%
Dietary Fiber 15.4g	0%
Total Sugars 19.4g
Protein 134.6g	0%

Vitamin D 0IU	0%
Calcium 1162.7mg	0%
Iron 18.6mg	0%
Potassium 2939.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%

Protein: 20.3%

Carbs: 24.2%