Nutrition Facts for Ground beef baked beans oamc

Ground Beef Baked Beans Oamc

Get ready to savor the ultimate comfort food with this Ground Beef Baked Beans OAMC (Once-a-Month Cooking) recipe! This hearty, crowd-pleasing dish combines tender ground beef with baked beans, sweet and savory brown sugar, zesty ketchup, and aromatic garlic for a flavor-packed one-pan wonder. Enhanced with the crunch of sautéed onions and green bell peppers, every bite delivers a perfect balance of textures and tastes. Whether you're meal-prepping for the week or freezing portions for later, this OAMC-friendly recipe is a lifesaver for busy nights. With just 15 minutes of prep time and a bubbling, oven-baked finish, it's an easy, satisfying option for feeding the whole family. Perfectly served on its own or as a side for backyard BBQs, this dish is a mealtime favorite you’ll return to again and again!

Nutriscore Rating: 75/100
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Image of Ground Beef Baked Beans Oamc
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 2 pounds ground beef
  • 1 large, finely chopped onion
  • 1 large, finely chopped green bell pepper
  • 4 cups baked beans
  • 1 cup ketchup
  • 0.5 cup brown sugar
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon yellow mustard
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large skillet, cook the ground beef over medium heat until it is browned and cooked through, about 8-10 minutes. Drain off any excess fat.

Step 3

Add the chopped onion and green bell pepper to the skillet with the ground beef. Cook for an additional 5-7 minutes, stirring occasionally, until the vegetables are softened.

Step 4

In a large mixing bowl, combine the baked beans, ketchup, brown sugar, Worcestershire sauce, yellow mustard, garlic powder, salt, and black pepper. Mix well to ensure the sauce is evenly distributed.

Step 5

Add the cooked ground beef and vegetable mixture to the bowl with the baked beans. Stir to combine all ingredients thoroughly.

Step 6

Transfer the mixture to a 9x13-inch baking dish, spreading it out into an even layer.

Step 7

Bake in the preheated oven for 35 minutes, or until the dish is bubbling and heated through.

Step 8

Let the baked beans cool slightly before serving. This dish can also be divided into portions for freezing and reheating later.

Nutrition Facts

Serving size (2677.9g)
Amount per serving % Daily Value*
Calories 3746.7
Total Fat 166.1g 0%
Saturated Fat 65.5g 0%
Polyunsaturated Fat 1.9g
Cholesterol 602.1mg 0%
Sodium 6193.0mg 0%
Total Carbohydrate 378.8g 0%
Dietary Fiber 63.8g 0%
Total Sugars 210.2g
Protein 207.6g 0%
Vitamin D 0IU 0%
Calcium 775.9mg 0%
Iron 21.5mg 0%
Potassium 6291.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 21.6%
Carbs: 39.5%