Nutrition Facts for Grison beef stew swiss

Grison Beef Stew Swiss

Dive into the comforting flavors of Grison Beef Stew, a hearty and traditional Swiss dish that pairs tender chunks of beef chuck with a medley of vegetables in a rich, wine-infused broth. This soul-warming recipe combines simple ingredients like carrots, potatoes, celery, and garlic with aromatic herbs like thyme and bay leaves, creating layers of earthy, savory goodness. Slow-simmered to perfection in a combination of beef broth and dry red wine, the beef becomes meltingly tender, while the hearty vegetables soak up the flavorful juices. Perfect for cold evenings or cozy gatherings, this Grison Beef Stew is as satisfying as it is straightforward to make. It's served piping hot, optionally topped with a sprinkle of fresh parsley for a touch of brightness. Ideal for those seeking a classic Swiss-inspired comfort food, this dish brings rustic European charm straight to your table!

Nutriscore Rating: 71/100
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Image of Grison Beef Stew Swiss
Prep Time:20 mins
Cook Time:150 mins
Total Time:170 mins
Servings: 6

Ingredients

  • 1000 grams beef chuck (boneless, cut into 1-inch cubes)
  • 2 yellow onions (finely chopped)
  • 4 carrots (peeled and cut into chunks)
  • 2 celery stalks (chopped)
  • 4 potatoes (peeled and cut into 1-inch cubes)
  • 3 garlic cloves (minced)
  • 1000 ml beef broth
  • 250 ml dry red wine
  • 3 tablespoons all-purpose flour
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 2 bay leaves
  • 4 sprigs fresh thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley (chopped, optional for garnish)

Directions

Step 1

Heat the olive oil and butter in a large, heavy-bottomed pot or Dutch oven over medium-high heat.

Step 2

Season the beef chuck cubes with salt and pepper, then lightly coat them with flour.

Step 3

Working in batches, sear the beef in the pot until browned on all sides, about 4-5 minutes per batch. Remove the beef and set it aside.

Step 4

In the same pot, add the chopped onions, carrots, and celery, and cook for about 5 minutes until softened.

Step 5

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 6

Deglaze the pot by adding the red wine, scraping up any browned bits from the bottom of the pot. Bring to a simmer and let the wine reduce by half, about 5 minutes.

Step 7

Return the seared beef to the pot, then pour in the beef broth. Add the bay leaves and thyme sprigs, and stir to combine.

Step 8

Cover the pot with a lid, reduce the heat to low, and let the stew simmer gently for 90 minutes, stirring occasionally.

Step 9

Add the potatoes to the pot and continue simmering for an additional 30 minutes, or until the potatoes and beef are tender.

Step 10

Taste the stew and adjust the seasoning with additional salt and pepper, if needed.

Step 11

Remove the bay leaves and thyme sprigs before serving.

Step 12

Serve the Grison Beef Stew hot, garnished with chopped parsley if desired. Enjoy!

Nutrition Facts

Serving size (3765.5g)
Amount per serving % Daily Value*
Calories 4056.6
Total Fat 256.4g 0%
Saturated Fat 99.9g 0%
Polyunsaturated Fat 2.8g
Cholesterol 812mg 0%
Sodium 7340.3mg 0%
Total Carbohydrate 196.9g 0%
Dietary Fiber 28.4g 0%
Total Sugars 37.5g
Protein 224.0g 0%
Vitamin D 0IU 0%
Calcium 545.2mg 0%
Iron 31.2mg 0%
Potassium 8244.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 22.4%
Carbs: 19.7%