Nutrition Facts for Grilled zucchini with tomatoes

Grilled Zucchini with Tomatoes

Delight your taste buds with this vibrant and healthy Grilled Zucchini with Tomatoes recipe, a perfect side dish for summer gatherings or weeknight dinners. Tender zucchini strips are lightly charred to perfection on the grill, while sweet, juicy cherry tomatoes are marinated in a flavorful blend of olive oil, balsamic vinegar, and garlic. The dish is topped with fresh basil leaves for a burst of aroma and color, making it as visually appealing as it is delicious. Ready in just 25 minutes and packed with fresh, wholesome ingredients, this recipe is gluten-free, vegetarian, and bursting with Mediterranean flavors. Serve it alongside grilled meats or enjoy it as a stand-alone dish for a light and satisfying meal.

Nutriscore Rating: 64/100
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Image of Grilled Zucchini with Tomatoes
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 medium zucchini
  • 1.5 cups cherry tomatoes
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 2 cloves garlic
  • 0.25 cup fresh basil leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your grill or grill pan to medium-high heat.

Step 2

Slice the zucchini lengthwise into 1/4-inch thick strips.

Step 3

In a small bowl, mix 2 tablespoons of olive oil, salt, and black pepper. Brush this mixture on both sides of each zucchini slice.

Step 4

Place the zucchini slices on the preheated grill. Cook for 3–4 minutes on each side, or until tender and lightly charred. Remove from the grill and set aside.

Step 5

In another small bowl, combine the remaining tablespoon of olive oil, balsamic vinegar, and minced garlic. Stir well to make the marinade.

Step 6

In a medium bowl, toss the cherry tomatoes with the marinade and let them sit for 5 minutes to absorb the flavors.

Step 7

Arrange the grilled zucchini on a serving plate and top with the marinated cherry tomatoes.

Step 8

Garnish with fresh basil leaves and serve immediately. Enjoy your Grilled Zucchini with Tomatoes!

Nutrition Facts

Serving size (687.1g)
Amount per serving % Daily Value*
Calories 581.3
Total Fat 43.6g 0%
Saturated Fat 6.9g 0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg 0%
Sodium 4927.5mg 0%
Total Carbohydrate 42.8g 0%
Dietary Fiber 6.3g 0%
Total Sugars 35.5g
Protein 6.6g 0%
Vitamin D 0IU 0%
Calcium 113.0mg 0%
Iron 2.8mg 0%
Potassium 1463.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 4.5%
Carbs: 29.0%