Grilled Zucchini Parmesan Sandwiches

Elevate your sandwich game with these irresistible Grilled Zucchini Parmesan Sandwiches—a perfect blend of smoky, cheesy, and herbaceous flavors. Grilled zucchini slices, seasoned with olive oil, salt, and pepper, provide a tender yet hearty base, while layers of grated Parmesan, gooey melted mozzarella, and fresh basil create a symphony of Italian-inspired goodness. A tangy, flavorful spread made from tomato paste, mayonnaise, Italian seasoning, and garlic powder takes these sandwiches to the next level. Served on crusty French bread or ciabatta rolls and optionally toasted for a crispy, golden finish, these sandwiches are a quick and wholesome meal idea, ready in just 25 minutes. Perfect for vegetarians and anyone craving a fresh, flavorful sandwich with a gourmet twist, these Grilled Zucchini Parmesan Sandwiches are a must-try for lunch or dinner.

Nutriscore Rating: 53/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 medium Zucchini
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 0.5 cups Parmesan cheese, grated
• 4 slices Mozzarella cheese, sliced
• 2 tablespoons Tomato paste
• 2 tablespoons Mayonnaise
• 1 teaspoon Italian seasoning
• 0.5 teaspoons Garlic powder
• 2 large rolls French bread or ciabatta rolls
• 4 leaves Fresh basil leaves

Directions

Step 1

Preheat your grill or grill pan over medium-high heat.

Step 2

Slice the zucchini lengthwise into 1/4-inch thick strips.

Step 3

In a small bowl, mix the olive oil, salt, and black pepper. Brush both sides of the zucchini slices with the mixture.

Step 4

Grill the zucchini slices for 2-3 minutes per side until they have grill marks and are tender. Remove from the grill and set aside.

Step 5

In a small bowl, combine the tomato paste, mayonnaise, Italian seasoning, and garlic powder to create the sandwich spread. Mix thoroughly and set aside.

Step 6

Cut the French bread or ciabatta rolls in half lengthwise. Spread an even layer of the tomato-mayo mixture on both halves of the bread.

Step 7

Place the grilled zucchini slices on the bottom half of each roll. Sprinkle grated Parmesan cheese evenly over the zucchini.

Step 8

Layer the mozzarella slices on top of the Parmesan, allowing them to partially melt from the warmth of the zucchini.

Step 9

Add fresh basil leaves on top of the mozzarella for a burst of flavor.

Step 10

Close the sandwich with the top half of the bread and press down gently.

Step 11

Optional: For a crispy exterior, lightly grill or toast the assembled sandwiches for 1-2 minutes per side in a grill pan or panini press.

Step 12

Slice each sandwich in half and serve warm. Enjoy your Grilled Zucchini Parmesan Sandwiches!

Nutrition Facts

Serving size	(757.6g)

Amount per serving	% Daily Value*
Calories	1446.0

Total Fat 90.4g	0%
Saturated Fat 31.3g	0%
Polyunsaturated Fat 2.9g
Cholesterol 158mg	0%
Sodium 6983.3mg	0%
Total Carbohydrate 103.5g	0%
Dietary Fiber 7.2g	0%
Total Sugars 37.3g
Protein 55.9g	0%

Vitamin D 0IU	0%
Calcium 1147.2mg	0%
Iron 7.2mg	0%
Potassium 1393.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%

Protein: 15.4%

Carbs: 28.5%