Nutrition Facts for Grilled zucchini and yellow squash

Grilled Zucchini and Yellow Squash

Elevate your summer grilling game with this vibrant and easy-to-make Grilled Zucchini and Yellow Squash recipe! Packed with fresh, seasonal flavors, this dish features tender strips of zucchini and yellow squash marinated in a fragrant blend of olive oil, garlic powder, oregano, thyme, and a hint of lemon juice for a zesty finish. Perfectly charred on the grill in just 10 minutes, these vegetables boast smoky grill marks and a melt-in-your-mouth texture. Whether served as a healthy side dish or a light main course, this versatile recipe is a must-try for anyone seeking a fresh and flavorful addition to their barbecue spread. Ideal for quick dinners, summer gatherings, or meal prepping, it’s a delicious way to celebrate seasonal produce!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Grilled Zucchini and Yellow Squash
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 medium zucchini
  • 2 medium yellow squash
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 0.5 teaspoon dried thyme
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Wash the zucchini and yellow squash under running water and dry them with a clean kitchen towel.

Step 3

Trim the ends of the zucchini and yellow squash, then slice them lengthwise into 1/4-inch thick strips.

Step 4

In a large bowl, combine olive oil, garlic powder, dried oregano, dried thyme, salt, and black pepper. Mix well to create the marinade.

Step 5

Add the zucchini and yellow squash slices to the bowl and toss gently until both vegetables are evenly coated with the marinade.

Step 6

Place the vegetable slices directly on the preheated grill. Grill for 3-4 minutes on one side, then flip and grill for another 3-4 minutes on the other side, or until the vegetables are tender and have nice grill marks.

Step 7

Remove the grilled zucchini and yellow squash from the grill and transfer them to a serving platter.

Step 8

Drizzle the grilled vegetables with lemon juice to enhance their flavor.

Step 9

Serve the grilled zucchini and yellow squash warm as a side dish or light main course.

Nutrition Facts

Serving size (857.3g)
Amount per serving % Daily Value*
Calories 610.8
Total Fat 44.4g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat 4.6g
Cholesterol 0mg 0%
Sodium 4919.8mg 0%
Total Carbohydrate 49.6g 0%
Dietary Fiber 8.2g 0%
Total Sugars 39.2g
Protein 8.7g 0%
Vitamin D 0IU 0%
Calcium 169.0mg 0%
Iron 4.2mg 0%
Potassium 1808.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%
Protein: 5.5%
Carbs: 31.4%