Grilled Zucchini and or Eggplant Aubergine
Fire up the grill with this irresistible recipe for Grilled Zucchini and Eggplant (Aubergine), a vibrant and healthy dish that captures the essence of summer. Perfectly charred slices of zucchini and eggplant are brushed with a flavorful olive oil marinade infused with garlic, oregano, and a touch of optional red pepper flakes for a hint of spice. Finished with a drizzle of zesty lemon juice and a sprinkle of fresh parsley, these tender, smoky vegetables are as versatile as they are delicious. Ready in just 25 minutes, this easy grilled vegetable recipe serves as a stunning side dish, a hearty salad topping, or a flavorful addition to sandwiches and grain bowls. It's an ideal choice for vegans, vegetarians, or anyone looking to elevate their barbecue game with a simple yet elegant dish. Say hello to your new go-to grilled vegetable recipe!
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Ingredients
- 2 medium-sized zucchini
- 2 medium-sized eggplant (aubergine)
- 3 tablespoons extra virgin olive oil
- 2 minced garlic cloves
- 1 teaspoon dried oregano
- 0.5 teaspoon red pepper flakes (optional)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon lemon juice
- 2 tablespoons fresh parsley (optional)
Directions
Step 1
Wash and dry the zucchini and eggplants. Slice them into 1/4-inch-thick rounds or lengthwise strips, depending on your preference.
Step 2
In a small bowl, whisk together the olive oil, minced garlic, dried oregano, red pepper flakes (if using), salt, and black pepper.
Step 3
Brush both sides of the zucchini and eggplant slices with the seasoned olive oil mixture.
Step 4
Preheat a grill or grill pan to medium-high heat.
Step 5
Place the zucchini and eggplant slices on the grill. Cook for 3-4 minutes per side, or until grill marks appear and the vegetables are tender.
Step 6
Remove the grilled zucchini and eggplant from the grill and transfer them to a serving platter.
Step 7
Drizzle the grilled vegetables with fresh lemon juice and garnish with chopped parsley, if desired.
Step 8
Serve warm or at room temperature as a side dish, or use as a topping for salads, sandwiches, or grain bowls.
Nutrition Facts
| Serving size | (1067.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 666.0 |
| Total Fat 44.4g | 0% |
| Saturated Fat 6.5g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 0mg | 0% |
| Sodium 6102.4mg | 0% |
| Total Carbohydrate 69.0g | 0% |
| Dietary Fiber 22.1g | 0% |
| Total Sugars 48.8g | |
| Protein 10.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 142.6mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 2295.2mg | 0% |
Source of Calories