Grilled Turkey Tenderloins
Fire up your grill for these juicy, herb-infused Grilled Turkey Tenderloins, a perfect centerpiece for your next barbecue or weeknight dinner. Marinated in a zesty blend of olive oil, lemon juice, garlic, honey, and fresh herbs like rosemary and thyme, these tenderloins are bursting with vibrant flavors. A hint of paprika adds subtle smokiness, while a balance of salt and pepper rounds out the seasoning. Quick to prepare with just 15 minutes of prep time, these tenderloins are grilled to perfection in under 20 minutes, ensuring a flavorful and healthy protein option that's ready in a flash. Pair them with grilled veggies, a refreshing salad, or your favorite sides for a balanced and satisfying meal. Perfect for any occasion, this recipe is a must-try for lovers of smoky, succulent turkey.
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Ingredients
- 2 pieces Turkey tenderloins
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 3 cloves Garlic cloves, minced
- 1 tablespoon Fresh rosemary, chopped
- 1 tablespoon Fresh thyme, chopped
- 1 tablespoon Honey
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Directions
Step 1
In a medium bowl, whisk together olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, honey, paprika, salt, and black pepper to create the marinade.
Step 2
Place the turkey tenderloins in a resealable plastic bag or shallow dish and pour the marinade over them. Ensure the turkey is evenly coated.
Step 3
Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 8 hours, to allow the flavors to penetrate the meat.
Step 4
Preheat your grill to medium-high heat (around 400°F). Lightly oil the grill grates to prevent sticking.
Step 5
Remove the turkey tenderloins from the marinade and let any excess marinade drip off. Discard the remaining marinade.
Step 6
Place the turkey tenderloins on the preheated grill. Cook for 8-10 minutes on each side, or until the internal temperature reaches 165°F (75°C) as measured with a meat thermometer.
Step 7
Remove the turkey from the grill and let it rest for 5 minutes before slicing. This helps retain the juices.
Step 8
Slice the turkey tenderloins and serve immediately. Pair with grilled vegetables, a fresh salad, or your favorite side dish.
Nutrition Facts
| Serving size | (1021.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1699.2 |
| Total Fat 51.5g | 0% |
| Saturated Fat 9.3g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 635.0mg | 0% |
| Sodium 2819.4mg | 0% |
| Total Carbohydrate 24.9g | 0% |
| Dietary Fiber 1.8g | 0% |
| Total Sugars 18.2g | |
| Protein 273.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 123.7mg | 0% |
| Iron 12.5mg | 0% |
| Potassium 3326.4mg | 0% |
Source of Calories