Nutrition Facts for Grilled sweet potato wedges

Grilled Sweet Potato Wedges

Transform your backyard barbecue into a flavorful feast with these Grilled Sweet Potato Wedges—a perfect balance of smoky, savory, and naturally sweet flavors. These wedges are parboiled for tenderness, then coated in a spiced olive oil blend featuring paprika, garlic powder, and cumin, ensuring every bite bursts with aromatic seasoning. Grilled to perfection with beautiful char marks and a melt-in-your-mouth texture, they make a standout side dish or healthy appetizer. Garnished with fresh parsley for a pop of color and freshness, these sweet potato wedges are gluten-free, vegan, and perfect for weeknight dinners or summer cookouts. Quick and easy to prepare in just 40 minutes, they're a must-try addition to your grilling repertoire.

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Grilled Sweet Potato Wedges
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 large sweet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon sea salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Wash and scrub the sweet potatoes thoroughly to remove any dirt. Pat them dry with a clean towel.

Step 2

Slice each sweet potato lengthwise into wedges, approximately 6-8 wedges per potato, depending on size.

Step 3

Bring a large pot of water to a boil. Add a pinch of salt to the water and carefully place the sweet potato wedges in the pot.

Step 4

Parboil the sweet potato wedges for 5-7 minutes, or until they are slightly tender but not fully cooked. Drain and set aside to cool for a few minutes.

Step 5

In a small mixing bowl, whisk together the olive oil, paprika, garlic powder, ground cumin, sea salt, and black pepper.

Step 6

Place the cooled sweet potato wedges in a large mixing bowl and pour the seasoned olive oil mixture over them. Gently toss to ensure each wedge is evenly coated.

Step 7

Preheat your grill to medium-high heat (about 400°F/200°C). Lightly oil the grates to prevent sticking.

Step 8

Place the sweet potato wedges directly on the grill in a single layer. Grill for 4-5 minutes per side, or until grill marks appear and the wedges are tender when pierced with a fork.

Step 9

Remove the wedges from the grill and transfer them to a serving platter.

Step 10

Garnish with freshly chopped parsley, if desired, and serve immediately. Enjoy your Grilled Sweet Potato Wedges!

Nutrition Facts

Serving size (777.0g)
Amount per serving % Daily Value*
Calories 1023.6
Total Fat 42.9g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2730.4mg 0%
Total Carbohydrate 151.5g 0%
Dietary Fiber 23.2g 0%
Total Sugars 32.8g
Protein 12.2g 0%
Vitamin D 0IU 0%
Calcium 255.6mg 0%
Iron 7.7mg 0%
Potassium 139.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%
Protein: 4.7%
Carbs: 58.2%