Nutrition Facts for Grilled spice rubbed salmon with avocado salsa

Grilled Spice Rubbed Salmon with Avocado Salsa

Elevate your summer dinners with this Grilled Spice Rubbed Salmon with Avocado Salsa, a flavorful and nutritious dish that’s as vibrant as it is easy to make. Perfectly grilled salmon fillets are coated in a bold, aromatic blend of paprika, cumin, garlic powder, and coriander, creating a smoky, slightly spicy crust. Topped with a refreshing avocado salsa featuring creamy ripe avocados, zesty lime juice, juicy roma tomatoes, and a hint of jalapeño, this dish strikes the perfect balance between smoky heat and cooling freshness. Ready in just 25 minutes, this gluten-free and heart-healthy recipe is ideal for a quick weeknight meal or an impressive dinner party entrée. Serve it alongside a simple green salad or grilled veggies to let the bold flavors shine!

Nutriscore Rating: 79/100
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Image of Grilled Spice Rubbed Salmon with Avocado Salsa
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (6 ounces each) salmon fillets
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon ground coriander
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 large ripe avocados
  • 0.5 medium (diced) red onion
  • 1 medium (diced) roma tomato
  • 2 tablespoons (chopped) cilantro
  • 2 tablespoons (freshly squeezed) lime juice
  • 1 small (seeded and finely chopped) jalapeño
  • 0.25 teaspoon salt (for salsa)

Directions

Step 1

In a small bowl, mix together the paprika, ground cumin, garlic powder, ground coriander, salt, and black pepper.

Step 2

Pat the salmon fillets dry with a paper towel and brush each fillet lightly with olive oil. Rub the spice mixture evenly over both sides of the salmon fillets.

Step 3

Preheat a grill or grill pan over medium-high heat. Once hot, lightly oil the grill grates to prevent sticking.

Step 4

Place the salmon fillets skin-side down on the grill. Grill for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Remove the salmon from the grill and set it aside to rest for a couple of minutes.

Step 5

While the salmon is grilling, prepare the avocado salsa. In a medium bowl, gently combine the diced avocados, red onion, roma tomato, cilantro, lime juice, jalapeño, and salt.

Step 6

Serve the grilled salmon fillets on individual plates and top each with a generous spoonful of avocado salsa. Garnish with additional cilantro if desired.

Nutrition Facts

Serving size (1354.2g)
Amount per serving % Daily Value*
Calories 2238.8
Total Fat 164.5g 0%
Saturated Fat 23.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 272.2mg 0%
Sodium 2324.8mg 0%
Total Carbohydrate 56.0g 0%
Dietary Fiber 37.5g 0%
Total Sugars 7.9g
Protein 153.1g 0%
Vitamin D 0IU 0%
Calcium 137.1mg 0%
Iron 9.9mg 0%
Potassium 2478.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%
Protein: 26.4%
Carbs: 9.7%