Grilled Shrimp and Pitas with Chickpea Puree

Elevate your next meal with this vibrant and flavorful recipe for Grilled Shrimp and Pitas with Chickpea Puree. Perfect for a quick dinner or casual entertaining, this dish combines smoky, marinated shrimp grilled to perfection with velvety chickpea puree, infused with tahini, garlic, and zesty lemon. The pillowy pitas make the ideal base for soaking up all the flavors, while a sprinkle of fresh parsley adds a bright finishing touch. Ready in just 25 minutes, this Mediterranean-inspired recipe is easy, colorful, and nutrient-packed. Whether you're hosting a summer barbecue or craving a light, wholesome meal, this dish is a must-try.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Shrimp (peeled and deveined, tails on)
• 4 tablespoons Olive oil
• 2 cloves Garlic (minced)
• 2 tablespoons Lemon juice (freshly squeezed)
• 1 teaspoon Ground cumin
• 1 teaspoon Smoked paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 Pitas
• 1 15-ounce can Canned chickpeas (drained and rinsed)
• 2 tablespoons Tahini
• 1 clove Garlic (for puree)
• 2 tablespoons Water
• 2 tablespoons Olive oil (for chickpea puree)
• 1 tablespoon Lemon juice (for puree, fresh)
• 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

In a large bowl, combine 2 tablespoons olive oil, minced garlic (2 cloves), lemon juice, cumin, smoked paprika, salt, and black pepper. Add the shrimp and toss to coat. Cover and marinate in the fridge for 15 minutes.

Step 2

Meanwhile, prepare the chickpea puree. In a food processor, combine chickpeas, tahini, garlic (1 clove), water, olive oil (2 tablespoons), and lemon juice (1 tablespoon). Blend until smooth and creamy. Adjust seasoning with salt to taste and set aside.

Step 3

Preheat a grill or grill pan over medium-high heat.

Step 4

Thread the marinated shrimp onto metal or soaked wooden skewers. Grill for 2-3 minutes per side until shrimp are opaque and fully cooked. Remove from heat.

Step 5

Lightly warm the pitas on the grill or in a dry skillet for about 1 minute on each side.

Step 6

To serve, spread a generous spoonful of chickpea puree onto each pita. Top with grilled shrimp and sprinkle with fresh parsley. Serve immediately.

Nutrition Facts

Serving size	(1329.9g)

Amount per serving	% Daily Value*
Calories	2674.7

Total Fat 117.9g	0%
Saturated Fat 17.3g	0%
Polyunsaturated Fat 5.3g
Cholesterol 859.2mg	0%
Sodium 5452.2mg	0%
Total Carbohydrate 244.1g	0%
Dietary Fiber 34.0g	0%
Total Sugars 17.1g
Protein 165.7g	0%

Vitamin D 0IU	0%
Calcium 2792.3mg	0%
Iron 10733.6mg	0%
Potassium 2734.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%

Protein: 24.5%

Carbs: 36.2%