Nutrition Facts for Grilled shrimp and noodle salad

Grilled Shrimp and Noodle Salad

Elevate your next meal with this vibrant and refreshing Grilled Shrimp and Noodle Salad, a perfect fusion of smoky, tangy, and sweet flavors. Featuring succulent grilled shrimp seasoned to perfection, tender rice noodles, and a medley of crisp, colorful vegetables like cucumber, carrot, and red bell pepper, this dish is a feast for both the eyes and the palate. Tossed in a zesty homemade dressing made with soy sauce, lime juice, fish sauce, honey, and aromatic ginger, every bite bursts with bright, bold flavors. Fresh herbs like cilantro and mint add a fragrant touch, while toasted sesame seeds deliver a satisfying crunch. Ready in just 30 minutes, this easy salad recipe is a versatile choice for weeknight dinners, summer barbecues, or light lunches. With its combination of protein, veggies, and noodles, it’s a wholesome, crowd-pleasing dish you’ll return to time and time again.

Nutriscore Rating: 73/100
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Image of Grilled Shrimp and Noodle Salad
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Shrimp (peeled and deveined)
  • 8 ounces Rice noodles
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Soy sauce
  • 3 tablespoons Lime juice (freshly squeezed)
  • 1 tablespoon Fish sauce
  • 1 tablespoon Honey
  • 2 cloves Garlic (minced)
  • 1 teaspoon Fresh ginger (grated)
  • 0.5 teaspoon Chili flakes
  • 1 medium-sized Cucumber (thinly sliced)
  • 1 medium-sized Carrot (julienned)
  • 1 medium-sized Red bell pepper (thinly sliced)
  • 0.25 cup Fresh cilantro (chopped)
  • 0.25 cup Fresh mint leaves (chopped)
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Sesame seeds (toasted, for garnish)

Directions

Step 1

Start by soaking the rice noodles in hot water according to the package instructions. Once tender, drain and rinse with cold water. Set aside.

Step 2

In a small bowl, mix soy sauce, lime juice, fish sauce, honey, garlic, ginger, and chili flakes to make the dressing. Taste and adjust seasoning if necessary. Set aside.

Step 3

Preheat your grill or grill pan to medium-high heat. Pat the shrimp dry with paper towels and season with salt, pepper, and 1 tablespoon of vegetable oil.

Step 4

Grill the shrimp for 2-3 minutes on each side, or until they are opaque and have a nice char. Remove from heat and set aside.

Step 5

In a large mixing bowl, combine the cooked and drained noodles, cucumber, carrot, red bell pepper, cilantro, and mint. Toss gently to mix.

Step 6

Drizzle the prepared dressing over the noodle mixture. Toss well to ensure everything is coated evenly.

Step 7

Plate the salad and top with the grilled shrimp. Sprinkle toasted sesame seeds over the top as a garnish.

Step 8

Serve immediately and enjoy your Grilled Shrimp and Noodle Salad!

Nutrition Facts

Serving size (1411.9g)
Amount per serving % Daily Value*
Calories 1251.5
Total Fat 39.7g 0%
Saturated Fat 5.8g 0%
Polyunsaturated Fat 16.9g
Cholesterol 885.8mg 0%
Sodium 5097.6mg 0%
Total Carbohydrate 118.1g 0%
Dietary Fiber 16.5g 0%
Total Sugars 36.2g
Protein 126.9g 0%
Vitamin D 811.1IU 0%
Calcium 581.5mg 0%
Iron 12.3mg 0%
Potassium 2884.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.7%
Protein: 38.0%
Carbs: 35.3%