Nutrition Facts for Grilled sesame garlic beef skewers

Grilled Sesame Garlic Beef Skewers

Elevate your grilling game with these irresistible Grilled Sesame Garlic Beef Skewers, a perfect blend of bold flavors and succulent texture. Tender cubes of beef sirloin are marinated in a savory-sweet mixture of soy sauce, sesame oil, honey, garlic, and ginger, infused with the aromatic touch of scallions and a subtle kick of red pepper flakes. Finished with a sprinkle of sesame seeds, these skewers are charred to perfection on the grill, creating caramelized edges and juicy, flavorful bites. Quick to prepare and ideal for entertaining, this recipe is a crowd-pleaser that pairs beautifully with steamed rice, crisp salads, or smoky grilled veggies. Whether you're hosting a backyard barbecue or craving an Asian-inspired dinner, these beef skewers are a surefire hit!

Nutriscore Rating: 61/100
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Image of Grilled Sesame Garlic Beef Skewers
Prep Time:50 mins
Cook Time:10 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 pound beef sirloin
  • 0.25 cup soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon honey
  • 3 garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon sesame seeds
  • 2 scallions, thinly sliced
  • 0.5 teaspoon red pepper flakes
  • 1 tablespoon vegetable oil (for grilling)
  • 8 wooden skewers (soaked in water for 30 minutes)

Directions

Step 1

Cut the beef sirloin into roughly 1-inch cubes and set aside.

Step 2

In a medium-sized bowl, whisk together the soy sauce, sesame oil, honey, minced garlic, grated ginger, sesame seeds, sliced scallions, and red pepper flakes to create the marinade.

Step 3

Add the beef cubes to the marinade and toss to coat thoroughly. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours for more intense flavor.

Step 4

While the beef marinates, soak the wooden skewers in water for 30 minutes to prevent them from burning on the grill.

Step 5

Preheat your grill to medium-high heat and lightly oil the grates with vegetable oil to prevent sticking.

Step 6

Thread the marinated beef cubes onto the wooden skewers, leaving a small amount of space between each piece to ensure even cooking.

Step 7

Grill the skewers for 2-3 minutes per side, rotating frequently, until the beef is cooked to your desired level of doneness (internal temperature of 130°F for medium-rare, 145°F for medium).

Step 8

Remove the skewers from the grill and let them rest for a few minutes before serving.

Step 9

Serve the skewers warm, garnished with extra sesame seeds and sliced scallions if desired. Pair with rice, salad, or grilled vegetables for a complete meal.

Nutrition Facts

Serving size (710.8g)
Amount per serving % Daily Value*
Calories 1652.8
Total Fat 115.4g 0%
Saturated Fat 34.0g 0%
Polyunsaturated Fat 13.8g
Cholesterol 405.6mg 0%
Sodium 2597.5mg 0%
Total Carbohydrate 28.0g 0%
Dietary Fiber 3.1g 0%
Total Sugars 18.5g
Protein 130.2g 0%
Vitamin D 0IU 0%
Calcium 169.3mg 0%
Iron 14.9mg 0%
Potassium 2125.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%
Protein: 31.2%
Carbs: 6.7%