Grilled Seabass with Lemon Herb Marinade
Elevate your seafood game with this succulent Grilled Seabass with Lemon Herb Marinade, a dish that combines simplicity and vibrant flavors for an unforgettable meal. Tender seabass fillets are infused with a zesty marinade made from fresh lemon juice, olive oil, garlic, chopped parsley, and fragrant rosemary, creating a perfect harmony of citrusy and herbal notes. With just 15 minutes of prep and 10 minutes on the grill, this recipe is ideal for a quick yet gourmet seafood dinner. The char-grilled finish enhances the natural sweetness of the fish, while a garnish of lemon wedges adds a refreshing burst of brightness. Perfect for weeknight dinners or backyard gatherings, this healthy and flavorful meal serves four and is sure to impress your guests. Try this easy-to-follow recipe to enjoy the ultimate grilling experience!
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Ingredients
- 4 pieces Seabass fillets
- 60 ml Olive oil
- 30 ml Lemon juice
- 3 cloves Garlic, minced
- 15 g Fresh parsley, chopped
- 1 tbsp Fresh rosemary, chopped
- 1 tsp Salt
- 0.5 tsp Black pepper
- 4 pieces Lemon wedges
Directions
Step 1
In a small mixing bowl, combine olive oil, lemon juice, minced garlic, chopped parsley, chopped rosemary, salt, and black pepper. Mix well to create a marinade.
Step 2
Place the seabass fillets in a shallow dish or resealable plastic bag. Pour the marinade over the fillets, ensuring each piece is well-coated. Cover and refrigerate for 30 minutes to 1 hour to allow the flavors to infuse.
Step 3
Preheat your grill to medium-high heat. Lightly oil the grates to prevent the fish from sticking.
Step 4
Remove the seabass fillets from the marinade and let any excess marinade drip off. Discard the used marinade.
Step 5
Place the fillets on the grill, skin side down if applicable. Grill for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
Step 6
Carefully remove the seabass from the grill and transfer to a serving platter.
Step 7
Serve immediately with lemon wedges on the side for an extra burst of flavor if desired.
Nutrition Facts
| Serving size | (551.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1043.2 |
| Total Fat 75.0g | 0% |
| Saturated Fat 13.3g | 0% |
| Polyunsaturated Fat 5.4g | |
| Cholesterol 240mg | 0% |
| Sodium 2599.4mg | 0% |
| Total Carbohydrate 9.0g | 0% |
| Dietary Fiber 1.9g | 0% |
| Total Sugars 1.7g | |
| Protein 81.7g | 0% |
| Vitamin D 1600IU | 0% |
| Calcium 107.3mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 1770.5mg | 0% |
Source of Calories