Grilled Salmon with Tangy Cucumber Sauce

Elevate your dinner table with this Grilled Salmon with Tangy Cucumber Sauce, a dish that combines smoky, perfectly charred salmon fillets with a refreshing, creamy Greek yogurt and cucumber topping. Packed with flavor, the salmon is marinated in a zesty blend of lemon juice, garlic powder, and paprika, then grilled to tender perfection. The real star is the homemade cucumber sauce, featuring grated cucumber, fresh dill, and a hint of honey for a bright and tangy finish. Ready in under 30 minutes, this healthy and delicious recipe is ideal for weeknight dinners or summer cookouts. Serve it with a fresh salad, roasted veggies, or steamed rice for a meal that’s as satisfying as it is nutritious.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 4

Ingredients

• 4 pieces salmon fillets
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup plain Greek yogurt
• 1 medium cucumber
• 2 tablespoons fresh dill
• 1 teaspoon lemon zest
• 1 teaspoon honey
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

Step 2

Brush the salmon fillets with olive oil on both sides.

Step 3

In a small bowl, mix together the lemon juice, garlic powder, paprika, salt, and black pepper to make a marinade.

Step 4

Rub the marinade evenly over the salmon fillets and set aside while you prepare the cucumber sauce.

Step 5

For the cucumber sauce, grate the cucumber using a box grater and squeeze out the excess moisture using a clean kitchen towel or paper towels.

Step 6

In a medium bowl, combine the Greek yogurt, grated cucumber, fresh dill, lemon zest, honey, salt, and black pepper. Mix well and set aside in the refrigerator until ready to serve.

Step 7

Place the salmon fillets on the preheated grill, skin-side down. Grill for 5-6 minutes per side, or until the salmon is cooked through and flakes easily with a fork.

Step 8

Remove the salmon from the grill and let it rest for a minute before serving.

Step 9

Serve the grilled salmon warm, topped with a generous dollop of the tangy cucumber sauce. Garnish with extra dill if desired.

Nutrition Facts

Serving size	(1027.2g)

Amount per serving	% Daily Value*
Calories	1433.4

Total Fat 89.4g	0%
Saturated Fat 15.5g	0%
Polyunsaturated Fat 2.9g
Cholesterol 224.5mg	0%
Sodium 2264.9mg	0%
Total Carbohydrate 30.3g	0%
Dietary Fiber 7.0g	0%
Total Sugars 18.9g
Protein 131.0g	0%

Vitamin D 0IU	0%
Calcium 346.6mg	0%
Iron 5.1mg	0%
Potassium 806.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%

Protein: 36.1%

Carbs: 8.4%