Nutrition Facts for Grilled salmon with tangy citrus salsa

Grilled Salmon with Tangy Citrus Salsa

Elevate your weeknight dinner with this vibrant Grilled Salmon with Tangy Citrus Salsa, a dish that perfectly balances smoky, savory flavors with a zesty, refreshing twist. Succulent salmon fillets are seasoned simply with olive oil, salt, and black pepper, then grilled to perfection for a tender, flaky finish. The star of the dish is the citrus salsa, a colorful medley of orange, lime, and grapefruit combined with red onion, fresh cilantro, and just a hint of jalapeño for optional heat. Sweetened with a touch of honey, this salsa adds the perfect tangy-sweet contrast to the rich salmon. Ready in just 30 minutes, this recipe is ideal for busy nights but elegant enough for entertaining. Serve it with a side of rice or a crisp green salad, and enjoy the vibrant flavors of this wholesome, gluten-free meal.

Nutriscore Rating: 73/100
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Image of Grilled Salmon with Tangy Citrus Salsa
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces (6 ounces each) salmon fillets
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 whole (zest and juice) orange
  • 1 whole (zest and juice) lime
  • 1 whole (peeled and segmented) grapefruit
  • 0.25 cup (finely diced) red onion
  • 2 tablespoons (chopped) cilantro
  • 1 small (seeded and finely chopped, optional) jalapeño
  • 1 teaspoon honey

Directions

Step 1

Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

Step 2

Rub the salmon fillets with olive oil and season each fillet evenly with salt and black pepper.

Step 3

In a medium mixing bowl, prepare the citrus salsa by combining the orange zest and juice, lime zest and juice, grapefruit segments, diced red onion, chopped cilantro, jalapeño (if using), and honey. Gently mix to combine and set aside to allow the flavors to meld.

Step 4

Place the salmon fillets skin-side down on the preheated grill. Cook for 4-5 minutes per side, or until the salmon is opaque and flakes easily with a fork. Be careful not to overcook.

Step 5

Remove the salmon from the grill and let rest for 2 minutes.

Step 6

Serve the grilled salmon warm, topped generously with the tangy citrus salsa. Optionally, garnish with additional cilantro or lime wedges for an extra pop of flavor.

Nutrition Facts

Serving size (1256.6g)
Amount per serving % Daily Value*
Calories 1754.9
Total Fat 105.1g 0%
Saturated Fat 15.3g 0%
Polyunsaturated Fat 2.8g
Cholesterol 272.2mg 0%
Sodium 2916.8mg 0%
Total Carbohydrate 63.8g 0%
Dietary Fiber 15.8g 0%
Total Sugars 41.3g
Protein 146.2g 0%
Vitamin D 0IU 0%
Calcium 157.5mg 0%
Iron 5.5mg 0%
Potassium 811.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%
Protein: 32.7%
Carbs: 14.3%