Nutrition Facts for Grilled salmon with lemon rosemary marinade sauce

Grilled Salmon with Lemon Rosemary Marinade Sauce

Elevate your next dinner with this vibrant and healthy Grilled Salmon with Lemon Rosemary Marinade Sauce. Featuring tender, flaky salmon fillets infused with a citrusy blend of freshly squeezed lemon juice, zesty lemon zest, and fragrant minced rosemary, this dish captures the essence of Mediterranean-inspired grilling. A hint of honey adds a touch of sweetness, perfectly balancing the tangy and savory flavors. The marinade, enriched with olive oil and garlic, doubles as a basting sauce for extra moisture and depth while cooking. Topped with delicate slices of grilled lemon, this salmon pairs beautifully with fresh vegetables, rice, or a crisp salad. Ready in just 25 minutes, this recipe is perfect for weeknight meals or a summer barbecue. Keywords: grilled salmon, lemon rosemary marinade, easy dinner recipes, healthy fish recipes.

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Grilled Salmon with Lemon Rosemary Marinade Sauce
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) salmon fillets
  • 3 tablespoons olive oil
  • 3 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 teaspoons (minced) fresh rosemary
  • 2 cloves (minced) garlic
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 whole (thinly sliced) lemon slices

Directions

Step 1

In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced rosemary, minced garlic, honey, salt, and black pepper to create the marinade.

Step 2

Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the salmon, ensuring all pieces are well coated. Cover and refrigerate for 20-30 minutes.

Step 3

Preheat an outdoor grill or stovetop grill pan to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 4

Remove the salmon fillets from the marinade and gently shake off any excess liquid. Reserve the remaining marinade for basting.

Step 5

Place the salmon fillets skin-side down on the grill. Cook for 4-5 minutes per side, basting occasionally with the reserved marinade, until the salmon is opaque and flakes easily with a fork.

Step 6

During the last 2 minutes of grilling, place the thin lemon slices on the salmon for added flavor and a beautiful presentation.

Step 7

Remove the salmon from the grill and let rest for 2 minutes before serving. Garnish with additional rosemary sprigs if desired and serve warm.

Nutrition Facts

Serving size (920.5g)
Amount per serving % Daily Value*
Calories 1751.9
Total Fat 118.7g 0%
Saturated Fat 17.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 272.2mg 0%
Sodium 2910.5mg 0%
Total Carbohydrate 34.5g 0%
Dietary Fiber 9.7g 0%
Total Sugars 21.3g
Protein 143.6g 0%
Vitamin D 0IU 0%
Calcium 56.4mg 0%
Iron 5.5mg 0%
Potassium 265.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 32.3%
Carbs: 7.7%