Nutrition Facts for Grilled prosciutto wrapped veal

Grilled Prosciutto Wrapped Veal

Elevate your next barbecue with this Grilled Prosciutto Wrapped Veal recipe—a gourmet yet surprisingly simple dish that's bursting with flavor. Tender veal medallions are seasoned with a fragrant blend of olive oil, fresh rosemary, garlic, and a touch of black pepper before being enveloped in savory slices of prosciutto. The prosciutto crisps beautifully on the grill, locking in the veal's juiciness while adding a smoky, salty crunch. With just 15 minutes of prep time and a quick grill, this elegant main course is perfect for weeknight dinners or special occasions. Finish with a squeeze of fresh lemon juice for a bright, zesty contrast, and pair with roasted vegetables or a crisp salad for a well-rounded meal.

Nutriscore Rating: 58/100
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Image of Grilled Prosciutto Wrapped Veal
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Veal medallions (about 1 inch thick)
  • 4 slices Prosciutto slices
  • 2 tablespoons Olive oil
  • 2 teaspoons Fresh rosemary
  • 2 cloves Garlic, finely minced
  • 1 teaspoon Kosher salt
  • 1 teaspoon Freshly ground black pepper
  • 4 pieces Lemon wedges (for serving)

Directions

Step 1

Begin by patting the veal medallions dry with paper towels to ensure proper browning during cooking.

Step 2

In a small bowl, combine olive oil, fresh rosemary, minced garlic, kosher salt, and freshly ground black pepper. Mix well to form a marinade.

Step 3

Rub the marinade over each veal medallion, ensuring all sides are evenly coated. Let the veal sit at room temperature for 10 minutes to absorb the flavors.

Step 4

Wrap each veal medallion tightly with a slice of prosciutto. Press gently to secure the prosciutto in place; the natural texture of the meat will help it adhere.

Step 5

Preheat your grill to medium-high heat (about 375–400°F). Brush the grill grates with a bit of oil to prevent sticking.

Step 6

Place the prosciutto-wrapped veal medallions on the hot grill. Cook for 4–5 minutes on the first side without moving them, allowing the prosciutto to crisp and release from the grill.

Step 7

Flip the medallions carefully and grill for an additional 4–5 minutes on the other side, or until the internal temperature of the veal reaches 145°F for medium doneness.

Step 8

Once cooked, remove the medallions from the grill and let them rest for 5 minutes to allow the juices to redistribute.

Step 9

Serve the grilled prosciutto-wrapped veal immediately with a squeeze of fresh lemon juice over the top and your favorite sides.

Nutrition Facts

Serving size (550.8g)
Amount per serving % Daily Value*
Calories 1245.9
Total Fat 80.3g 0%
Saturated Fat 24.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 360.0mg 0%
Sodium 3354.7mg 0%
Total Carbohydrate 9.7g 0%
Dietary Fiber 3.4g 0%
Total Sugars 3g
Protein 121.2g 0%
Vitamin D 0IU 0%
Calcium 93.0mg 0%
Iron 7.1mg 0%
Potassium 1974.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 38.9%
Carbs: 3.1%