Nutrition Facts for Grilled prosciutto wrapped cantaloupe

Grilled Prosciutto Wrapped Cantaloupe

Discover the perfect blend of sweet, savory, and smoky with this irresistible Grilled Prosciutto Wrapped Cantaloupe recipe. Juicy cantaloupe wedges are wrapped delicately in salty prosciutto, brushed with olive oil, and grilled to perfection, creating a caramelized, smoky crust. Each bite is elevated with a fresh basil leaf tucked inside and a drizzle of tangy balsamic glaze, adding layers of flavor and elegance to this simple yet stunning appetizer. Ready in just 20 minutes, this quick and easy recipe is ideal for summer gatherings, dinner parties, or as a sophisticated snack. Impress your guests with this flavor-packed combination that beautifully balances the freshness of fruit with the richness of cured meat.

Nutriscore Rating: 76/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Grilled Prosciutto Wrapped Cantaloupe
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 1 medium-sized Cantaloupe
  • 12 slices Prosciutto
  • 2 tablespoons Olive oil
  • 6 leaves Fresh basil leaves
  • 2 tablespoons Balsamic glaze
  • 0.5 teaspoons Ground black pepper

Directions

Step 1

Cut the cantaloupe in half and remove the seeds using a spoon. Slice the cantaloupe into 12 equal-sized wedges and carefully remove the rind from each piece.

Step 2

Take one slice of prosciutto and lay it out flat on a clean surface. Place a cantaloupe wedge at one end of the prosciutto and roll it tightly, ensuring the cantaloupe is fully wrapped.

Step 3

Repeat the process for all 12 wedges of cantaloupe.

Step 4

Drizzle the wrapped cantaloupe wedges lightly with olive oil and sprinkle with ground black pepper for added flavor.

Step 5

Preheat a grill or grill pan over medium-high heat.

Step 6

Place the prosciutto-wrapped cantaloupe wedges on the grill. Cook each side for about 1-2 minutes until the prosciutto is slightly crisp and grill marks appear. Use tongs to turn them gently to avoid unwrapping.

Step 7

Remove the wedges from the grill and place them on a serving platter.

Step 8

Tuck a small fresh basil leaf under the prosciutto wrap on each wedge for a burst of flavor and a touch of vibrant green color.

Step 9

Drizzle the grilled wedges with balsamic glaze just before serving.

Step 10

Serve immediately and enjoy this sweet and savory treat!

Nutrition Facts

Serving size (1184.2g)
Amount per serving % Daily Value*
Calories 1039.7
Total Fat 49.9g 0%
Saturated Fat 10.9g 0%
Polyunsaturated Fat 7.5g
Cholesterol 99.6mg 0%
Sodium 2503.5mg 0%
Total Carbohydrate 103.3g 0%
Dietary Fiber 8.4g 0%
Total Sugars 98.0g
Protein 41.0g 0%
Vitamin D 0IU 0%
Calcium 116.1mg 0%
Iron 6.5mg 0%
Potassium 2156.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 16.0%
Carbs: 40.3%