Nutrition Facts for Grilled portabella mushroom pizzas

Grilled Portabella Mushroom Pizzas

Fire up the grill and indulge in these mouthwatering Grilled Portabella Mushroom Pizzas, a low-carb twist on a classic favorite! These savory mushroom caps act as the perfect base, packed with smoky, char-grilled flavor and topped with layers of rich tomato sauce, gooey mozzarella, and crispy pepperoni—baking to bubbly perfection in just 10 minutes. Finished with fresh basil and a hint of Parmesan, these gluten-free personal pizzas are as versatile as they are delicious, making them a great choice for a quick family dinner or an elegant summer appetizer. Ready in under 20 minutes with minimal prep, this recipe is a wholesome crowd-pleaser that delivers all the comforting flavors of pizza with a nutritious, veggie-forward spin.

Nutriscore Rating: 58/100
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Image of Grilled Portabella Mushroom Pizzas
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 large Portabella mushroom caps
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 0.5 cup Tomato sauce
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Grated Parmesan cheese
  • 12 Pepperoni slices
  • 6 Fresh basil leaves
  • 0.25 teaspoons Red pepper flakes (optional)

Directions

Step 1

Preheat your grill to medium-high heat (375°F to 400°F).

Step 2

Gently clean the portabella mushroom caps with a damp paper towel and remove the stems. Use a spoon to scrape out the gills if desired.

Step 3

Brush both sides of the mushroom caps with olive oil, then sprinkle with salt, black pepper, and garlic powder.

Step 4

Place the mushroom caps on the preheated grill, gill-side down, and cook for 4-5 minutes.

Step 5

Flip the mushrooms so the gill side faces up. Spread about 2 tablespoons of tomato sauce into each cap and evenly sprinkle with shredded mozzarella and Parmesan cheese.

Step 6

Top each mushroom with 3 pepperoni slices and close the grill lid. Cook for another 5-6 minutes, or until the cheese is melted and bubbly.

Step 7

Carefully remove the mushrooms from the grill and garnish with fresh basil leaves. Add a sprinkle of red pepper flakes if desired.

Step 8

Serve immediately and enjoy your healthy grilled portabella mushroom pizzas!

Nutrition Facts

Serving size (1365.8g)
Amount per serving % Daily Value*
Calories 2709.4
Total Fat 221.4g 0%
Saturated Fat 79.3g 0%
Polyunsaturated Fat 4.0g
Cholesterol 460.3mg 0%
Sodium 8384.2mg 0%
Total Carbohydrate 44.8g 0%
Dietary Fiber 15.5g 0%
Total Sugars 10.6g
Protein 127.6g 0%
Vitamin D 28.0IU 0%
Calcium 1561.3mg 0%
Iron 17.6mg 0%
Potassium 3524.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 19.0%
Carbs: 6.7%