Nutrition Facts for Grilled pork tenderloin with buttered asparagus

Grilled Pork Tenderloin with Buttered Asparagus

Juicy, smoky, and bursting with flavor, this Grilled Pork Tenderloin with Buttered Asparagus is a summer grilling masterpiece that’s surprisingly easy to prepare. Marinated with a bold blend of garlic powder, smoked paprika, and thyme, the pork tenderloin grills to tender perfection, locking in its natural juices with a caramelized crust. Paired with buttery, lemon-kissed asparagus sautéed to crisp-tender perfection, this dish strikes the perfect balance of hearty and fresh. Ready in just 35 minutes and ideal for a quick weeknight dinner or a backyard barbecue, this recipe serves up gourmet flavor without the fuss. Garnish with fresh parsley for a bright finishing touch, and you’ve got a complete, crowd-pleasing meal that’s as visually stunning as it is delicious. Perfect for keywords like "grilled pork tenderloin," "buttered asparagus," and "easy summer grilling recipes."

Nutriscore Rating: 70/100
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Image of Grilled Pork Tenderloin with Buttered Asparagus
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Pork tenderloin
  • 2 tbsp Olive oil
  • 1 tsp Garlic powder
  • 1 tsp Smoked paprika
  • 0.5 tsp Dried thyme
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 1 lb Asparagus
  • 2 tbsp Unsalted butter
  • 1 tbsp Lemon juice
  • 1 tbsp Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your grill to medium-high heat, about 400°F (205°C). Clean the grill grates to prevent sticking.

Step 2

Trim the pork tenderloin of any excess fat or silver skin. Pat it dry with paper towels.

Step 3

In a small bowl, combine olive oil, garlic powder, smoked paprika, dried thyme, salt, and black pepper.

Step 4

Rub the spice mixture evenly over the pork tenderloin, ensuring all sides are well-coated.

Step 5

Place the pork tenderloin on the grill. Grill for 15-20 minutes, turning every 5 minutes, until the internal temperature reaches 145°F (63°C). Use a meat thermometer for accuracy.

Step 6

While the pork cooks, prepare the asparagus by washing and trimming the woody ends.

Step 7

In a large skillet over medium heat, melt the unsalted butter. Add the asparagus and sauté for 5-7 minutes, stirring occasionally, until tender but still crisp. Season with salt and a squeeze of lemon juice.

Step 8

Once the pork is cooked, remove it from the grill and let it rest for 5 minutes before slicing. This helps retain the juices.

Step 9

Slice the pork tenderloin into medallions and serve with the buttered asparagus on the side. Garnish with freshly chopped parsley, if desired.

Nutrition Facts

Serving size (991.7g)
Amount per serving % Daily Value*
Calories 1178.5
Total Fat 68.3g 0%
Saturated Fat 23.9g 0%
Polyunsaturated Fat 5.1g
Cholesterol 370.4mg 0%
Sodium 3916.0mg 0%
Total Carbohydrate 23.7g 0%
Dietary Fiber 11.1g 0%
Total Sugars 9.2g
Protein 122.8g 0%
Vitamin D 36.3IU 0%
Calcium 163.3mg 0%
Iron 16.0mg 0%
Potassium 3132.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 40.9%
Carbs: 7.9%