Nutrition Facts for Grilled pork chops with lime cilantro garlic

Grilled Pork Chops with Lime Cilantro Garlic

Fire up the grill and treat yourself to these tantalizing Grilled Pork Chops with Lime Cilantro Garlic—a dish that’s bursting with bold, zesty flavors! This recipe features juicy pork chops marinated in a vibrant blend of fresh cilantro, garlic, tangy lime juice, and a touch of honey for sweetness. Ground cumin and optional red pepper flakes add a subtle, smoky kick, while the quick marinade ensures the meat is infused with flavor in every bite. Perfectly seared over a hot grill, these pork chops are irresistibly tender, with a savory char that complements the bright citrusy marinade. Ready in under 30 minutes (excluding marinating time), this easy dinner is ideal for busy weeknights or summer BBQs. Serve with a side of grilled vegetables or a refreshing salad for a complete meal that will delight your taste buds!

Nutriscore Rating: 68/100
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Image of Grilled Pork Chops with Lime Cilantro Garlic
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 4

Ingredients

  • 4 pieces Pork chops (bone-in or boneless)
  • 0.5 cup Fresh cilantro, chopped
  • 4 cloves Garlic cloves, minced
  • 4 tablespoons Lime juice (from 2 medium limes)
  • 3 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Red pepper flakes (optional)

Directions

Step 1

In a medium bowl, whisk together the cilantro, minced garlic, lime juice, olive oil, honey, cumin, salt, black pepper, and red pepper flakes (if using).

Step 2

Place the pork chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they’re evenly coated. Seal the bag or cover the dish, then refrigerate for at least 1 hour (or up to 8 hours for deeper flavor).

Step 3

Preheat your grill to medium-high heat (about 400°F/200°C). Lightly oil the grill grates to prevent sticking.

Step 4

Remove the pork chops from the marinade and let any excess marinade drip off. Discard the remaining marinade.

Step 5

Place the pork chops on the grill and cook for about 4-6 minutes per side, or until they reach an internal temperature of 145°F (63°C).

Step 6

Once cooked, remove the pork chops from the grill and let them rest for 5 minutes to allow the juices to redistribute.

Step 7

Garnish with additional chopped cilantro and lime wedges if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size (949.7g)
Amount per serving % Daily Value*
Calories 1551.4
Total Fat 99.9g 0%
Saturated Fat 26.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 300.0mg 0%
Sodium 2674.8mg 0%
Total Carbohydrate 33.1g 0%
Dietary Fiber 4.9g 0%
Total Sugars 19.7g
Protein 116.2g 0%
Vitamin D 0IU 0%
Calcium 193.1mg 0%
Iron 8.8mg 0%
Potassium 1853.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 31.1%
Carbs: 8.8%