Nutrition Facts for Grilled pineapple and banana with honey

Grilled Pineapple and Banana with Honey

Elevate your dessert game with this irresistible Grilled Pineapple and Banana with Honey recipe—a quick, 20-minute masterpiece perfect for summer barbecues or cozy indoor gatherings. Smoky-sweet caramelized pineapple and lightly grilled bananas are drizzled with a luscious honey-cinnamon glaze, combining warm, tropical flavors with just a hint of spice. Simple yet sophisticated, this healthy dessert is naturally sweetened, with the option to add a scoop of creamy vanilla ice cream for an indulgent twist. With minimal prep and a short cook time, this dish is as effortless as it is delicious. Perfectly charred and brimming with flavor, it’s the ultimate treat for fruit lovers and grill enthusiasts alike!

Nutriscore Rating: 70/100
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Image of Grilled Pineapple and Banana with Honey
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 whole Pineapple
  • 3 pieces Bananas
  • 3 tablespoons Honey
  • 1 teaspoon Cinnamon
  • 1 tablespoon Olive oil
  • 4 scoops Vanilla ice cream (optional, for serving)

Directions

Step 1

Cut the pineapple into thick, round slices, about 1/2 inch thick. Remove the core from each slice using a small round cutter or knife.

Step 2

Peel the bananas and cut them in half lengthwise.

Step 3

In a small bowl, mix the honey and cinnamon together until well combined.

Step 4

Preheat your grill or grill pan to medium heat. Lightly brush the pineapple slices and banana halves with olive oil to prevent sticking.

Step 5

Place the pineapple slices on the grill first, as they take a bit longer to cook. Grill each side for about 3-4 minutes, or until grill marks appear and the pineapple is slightly caramelized.

Step 6

Add the bananas to the grill and cook for about 1-2 minutes per side, just until they are warmed through and have light grill marks.

Step 7

Remove the grilled pineapple and bananas from the grill and transfer them to a serving platter.

Step 8

Drizzle the honey-cinnamon mixture generously over the grilled fruit.

Step 9

Serve warm on its own or with a scoop of vanilla ice cream for an extra indulgent treat.

Nutrition Facts

Serving size (1602.6g)
Amount per serving % Daily Value*
Calories 1639.9
Total Fat 44.0g 0%
Saturated Fat 20.6g 0%
Polyunsaturated Fat 1.7g
Cholesterol 116mg 0%
Sodium 227.6mg 0%
Total Carbohydrate 317.6g 0%
Dietary Fiber 25.3g 0%
Total Sugars 240.0g
Protein 18.4g 0%
Vitamin D 32IU 0%
Calcium 497.8mg 0%
Iron 4.5mg 0%
Potassium 2944.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 4.2%
Carbs: 73.0%