Nutrition Facts for Grilled mustard ham and pineapple sandwiches

Grilled Mustard Ham and Pineapple Sandwiches

Elevate your sandwich game with these irresistible Grilled Mustard Ham and Pineapple Sandwiches—a perfect harmony of sweet, savory, and tangy flavors. Featuring caramelized pineapple rings brushed with a touch of olive oil, layers of smoky deli ham, gooey provolone cheese, and a zesty spread of whole-grain mustard, all nestled between buttery, golden-brown sourdough slices, this recipe is a true flavor powerhouse. Quick to make with just 25 minutes of prep and cook time, these sandwiches are ideal for a satisfying lunch or an effortless weeknight dinner. The combination of textures and tropical-inspired sweetness from the grilled pineapple makes this recipe a standout option for sandwich lovers. Serve warm and enjoy a melt-in-your-mouth experience in every bite!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Grilled Mustard Ham and Pineapple Sandwiches
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 slices sourdough bread
  • 4 tablespoons unsalted butter
  • 4 tablespoons whole-grain mustard
  • 8 ounces sliced deli ham
  • 4 rings pineapple rings
  • 4 slices provolone cheese
  • 1 tablespoon olive oil

Directions

Step 1

Preheat a large skillet or grill pan over medium heat.

Step 2

Lightly brush the pineapple rings with olive oil on both sides.

Step 3

Place the pineapple rings in the hot skillet or grill pan and cook for 2-3 minutes per side, until caramelized. Remove from the pan and set aside.

Step 4

Spread 1/2 tablespoon of butter on one side of each slice of sourdough bread.

Step 5

On the unbuttered side of 4 slices of bread, spread 1 tablespoon of whole-grain mustard evenly.

Step 6

Layer 2 ounces of sliced deli ham, 1 caramelized pineapple ring, and 1 slice of provolone cheese on top of the mustard-covered bread slices.

Step 7

Top each sandwich with the remaining slices of bread, buttered side up.

Step 8

Place the sandwiches in the skillet or grill pan and cook over medium-low heat for 3-4 minutes per side, pressing gently with a spatula, until the bread is golden brown and the cheese is melted.

Step 9

Remove from the pan, slice each sandwich in half, and serve immediately.

Nutrition Facts

Serving size (1316.8g)
Amount per serving % Daily Value*
Calories 2351.1
Total Fat 107.2g 0%
Saturated Fat 51.9g 0%
Polyunsaturated Fat 2.6g
Cholesterol 337.3mg 0%
Sodium 5433.3mg 0%
Total Carbohydrate 258.6g 0%
Dietary Fiber 16.1g 0%
Total Sugars 50.0g
Protein 111.5g 0%
Vitamin D 54.4IU 0%
Calcium 1117.1mg 0%
Iron 12.6mg 0%
Potassium 1898.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 18.2%
Carbs: 42.3%