Nutrition Facts for Grilled marinated london broil

Grilled Marinated London Broil

Fire up your grill for this irresistible Grilled Marinated London Broil, a recipe that combines bold flavors and a tender, juicy finish. Featuring a savory marinade of soy sauce, olive oil, red wine vinegar, and Worcestershire sauce, balanced with a touch of honey and aromatic dried herbs like oregano and thyme, this dish transforms flank or top-round steak into a show-stopping meal. After marinating for hours to infuse maximum flavor, the steak is grilled to perfection, delivering a smoky char on the outside and succulent tenderness inside. Simple to prepare yet packed with flavor, this steak is ideal for summer barbecues or a quick yet impressive weeknight dinner. Slice against the grain, garnish with fresh parsley, and serve alongside your favorite sides for a meal that’s sure to impress. Perfect for steak lovers searching for the ultimate grilled London broil recipe!

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Grilled Marinated London Broil
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 lbs London broil (flank or top-round steak)
  • 0.5 cups Soy sauce
  • 0.25 cups Olive oil
  • 2 tbsp Red wine vinegar
  • 2 tbsp Worcestershire sauce
  • 4 cloves Garlic cloves, minced
  • 1 tbsp Honey
  • 1 tsp Dried oregano
  • 1 tsp Dried thyme
  • 0.5 tsp Black pepper
  • 1 tsp Kosher salt
  • 2 tbsp Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

In a medium-sized bowl, whisk together soy sauce, olive oil, red wine vinegar, Worcestershire sauce, minced garlic, honey, dried oregano, dried thyme, black pepper, and kosher salt until fully combined.

Step 2

Place the London broil steak in a large resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it is evenly coated.

Step 3

Seal the bag or cover the dish with plastic wrap and refrigerate for at least 4 hours or overnight for the best flavor. Turn the steak occasionally to marinate evenly.

Step 4

When ready to cook, preheat your grill to medium-high heat (about 450°F). Oil the grill grates lightly to prevent sticking.

Step 5

Remove the steak from the marinade, allowing any excess marinade to drip off. Discard the remaining marinade.

Step 6

Place the London broil on the hot grill. Grill for 6-8 minutes per side for medium-rare, or longer depending on your desired level of doneness. Use a meat thermometer to check the internal temperature (135°F for medium-rare, 145°F for medium).

Step 7

Once cooked, transfer the steak to a cutting board and tent it loosely with aluminum foil. Let rest for 5-10 minutes to allow the juices to redistribute.

Step 8

Slice the steak thinly against the grain for maximum tenderness. Garnish with freshly chopped parsley if desired.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size (1197.6g)
Amount per serving % Daily Value*
Calories 2545.5
Total Fat 137.7g 0%
Saturated Fat 40.8g 0%
Polyunsaturated Fat 5.5g
Cholesterol 747.1mg 0%
Sodium 6211.4mg 0%
Total Carbohydrate 37.0g 0%
Dietary Fiber 2.5g 0%
Total Sugars 21.2g
Protein 286.2g 0%
Vitamin D 0IU 0%
Calcium 222.4mg 0%
Iron 28.3mg 0%
Potassium 4412.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%
Protein: 45.2%
Carbs: 5.8%