Nutrition Facts for Grilled marinated lamb chops with balsamic cherry tomatoes

Grilled Marinated Lamb Chops with Balsamic Cherry Tomatoes

Elevate your dinner table with these irresistible Grilled Marinated Lamb Chops with Balsamic Cherry Tomatoes, a dish that combines bold, herbaceous flavors with a touch of sweetness. Tender lamb chops are infused with a zesty marinade of fresh rosemary, garlic, olive oil, and lemon juice, then perfectly grilled to achieve a smoky, caramelized crust. Paired with a vibrant side of balsamic-glazed cherry tomatoes, softened to perfection and kissed with a drizzle of honey, this recipe strikes the ultimate balance between savory and sweet. Ready in under 30 minutes of cooking time, it’s an effortless yet elegant meal that's ideal for entertaining or an indulgent weeknight treat. Plus, the aromatic blend of fresh basil and juicy tomatoes adds a burst of freshness that’s perfect for any season. Serve alongside crusty bread or roasted vegetables for a truly unforgettable dining experience!

Nutriscore Rating: 59/100
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Image of Grilled Marinated Lamb Chops with Balsamic Cherry Tomatoes
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 pieces Lamb chops
  • 2 tablespoons Fresh rosemary, chopped
  • 4 cloves Garlic, minced
  • 4 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper, freshly ground
  • 2 cups Cherry tomatoes
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 2 tablespoons Fresh basil, chopped

Directions

Step 1

In a medium bowl, mix the rosemary, minced garlic, olive oil, lemon juice, salt, and pepper to create the marinade.

Step 2

Place the lamb chops in a large resealable bag or shallow dish and pour the marinade over the meat. Ensure the lamb chops are evenly coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for stronger flavor.

Step 3

Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

Step 4

Remove the lamb chops from the marinade, letting the excess drip off. Grill the lamb chops for 3-4 minutes per side for medium-rare, or adjust the cooking time based on your desired level of doneness.

Step 5

While the lamb chops are grilling, heat a skillet over medium heat. Add the cherry tomatoes and cook, stirring occasionally, for 5 minutes until softened.

Step 6

Mix balsamic vinegar and honey in a small bowl. Pour the mixture over the cherry tomatoes, stirring to coat. Allow the tomatoes to cook for an additional 2-3 minutes, until they are caramelized and slightly thickened.

Step 7

Remove the tomatoes from heat and stir in the chopped basil.

Step 8

Plate the grilled lamb chops and spoon the balsamic cherry tomatoes on top or alongside. Serve immediately and enjoy!

Nutrition Facts

Serving size (1814.3g)
Amount per serving % Daily Value*
Calories 4151.0
Total Fat 342.4g 0%
Saturated Fat 131.2g 0%
Polyunsaturated Fat 5.3g
Cholesterol 992.8mg 0%
Sodium 4439.7mg 0%
Total Carbohydrate 31.0g 0%
Dietary Fiber 5.0g 0%
Total Sugars 19.2g
Protein 235.3g 0%
Vitamin D 0IU 0%
Calcium 325.1mg 0%
Iron 24.1mg 0%
Potassium 4035.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 22.7%
Carbs: 3.0%