Grilled Marinated Beef Fillet with a Tangy Sauce

Savor the exquisite flavors of this Grilled Marinated Beef Fillet with a Tangy Sauce—a dish that perfectly balances juicy, smoky beef with a bright, zesty glaze. The tender beef fillets are infused with a bold marinade of soy sauce, garlic, and brown sugar, creating a savory-sweet base, while the quick homemade sauce combines lemon juice, honey, Dijon mustard, and red wine vinegar for a tangy finishing touch. Grilled to perfection and garnished with fresh parsley, this crowd-pleasing recipe is ideal for summer barbecues, intimate dinners, or any occasion that calls for a show-stopping main course. With just 15 minutes of prep time and a short grill-to-table journey, this recipe is a must-try for beef lovers.

Nutriscore Rating: 52/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces (6 oz each) beef fillet
• 4 tablespoons olive oil
• 3 tablespoons soy sauce
• 2 tablespoons brown sugar
• 3 cloves (minced) garlic
• 1 teaspoon black pepper
• 2 tablespoons lemon juice
• 1 tablespoon honey
• 1 tablespoon Dijon mustard
• 2 tablespoons red wine vinegar
• 2 tablespoons (chopped) fresh parsley
• to taste salt

Directions

Step 1

In a medium mixing bowl, whisk together 3 tablespoons of olive oil, soy sauce, brown sugar, minced garlic, and black pepper to create the marinade.

Step 2

Place the beef fillets in a resealable plastic bag or shallow dish and pour the marinade over them, ensuring the fillets are well-coated. Seal the bag or cover the dish and refrigerate for at least 2 hours or up to overnight.

Step 3

In a small bowl, prepare the tangy sauce by whisking together the lemon juice, honey, Dijon mustard, red wine vinegar, 1 tablespoon of olive oil, and a pinch of salt. Set aside.

Step 4

Preheat your grill to medium-high heat and lightly oil the grates.

Step 5

Remove the beef fillets from the marinade, letting any excess drip off, and place them on the hot grill.

Step 6

Grill the fillets for about 4-5 minutes per side for medium-rare, or adjust the cooking time to your preferred doneness. Use a meat thermometer if needed; the internal temperature should be 135°F for medium-rare.

Step 7

Transfer the grilled fillets to a plate and let them rest for 5 minutes to retain their juices.

Step 8

Drizzle the tangy sauce over the beef fillets, garnish with freshly chopped parsley, and serve immediately.

Nutrition Facts

Serving size	(350.1g)

Amount per serving	% Daily Value*
Calories	1013.2

Total Fat 77.4g	0%
Saturated Fat 16.0g	0%
Polyunsaturated Fat 5.4g
Cholesterol 102.7mg	0%
Sodium 2160.2mg	0%
Total Carbohydrate 44.2g	0%
Dietary Fiber 1.5g	0%
Total Sugars 35.8g
Protein 35.6g	0%

Vitamin D 0IU	0%
Calcium 98.4mg	0%
Iron 5.7mg	0%
Potassium 809.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%

Protein: 14.0%

Carbs: 17.4%