Nutrition Facts for Grilled lamb chops with merlot marinade

Grilled Lamb Chops with Merlot Marinade

Elevate your next barbecue with these mouthwatering Grilled Lamb Chops with Merlot Marinade. Tender lamb chops are infused with the rich, velvety flavors of Merlot wine, complemented by a fragrant blend of fresh rosemary, thyme, garlic, and a zesty splash of lemon juice. After a luxurious soak in this aromatic marinade, the lamb is perfectly grilled to achieve a caramelized exterior and juicy, flavorful center. Quick and easy to prepare with just 15 minutes of prep time, this dinner-party-worthy dish is ideal for impressing guests or treating yourself to a gourmet meal at home. Pair these succulent lamb chops with roasted vegetables or creamy mashed potatoes for a truly unforgettable dining experience. Whether you’re grilling for a special occasion or a casual weeknight meal, this recipe is your ticket to culinary excellence.

Nutriscore Rating: 58/100
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Image of Grilled Lamb Chops with Merlot Marinade
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 pieces Lamb chops
  • 1 cup Merlot wine
  • 0.25 cup Olive oil
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Fresh rosemary, chopped
  • 1 tablespoon Fresh thyme, chopped
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper, freshly ground
  • 2 tablespoons Lemon juice

Directions

Step 1

In a large mixing bowl, whisk together the Merlot wine, olive oil, minced garlic, rosemary, thyme, salt, black pepper, and lemon juice to create the marinade.

Step 2

Place the lamb chops in a large resealable plastic bag or a shallow dish. Pour the marinade over the chops, ensuring they are fully coated.

Step 3

Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 2 hours, or up to overnight for best results.

Step 4

Preheat your grill to medium-high heat, about 400°F (200°C). Lightly oil the grill grates to prevent sticking.

Step 5

Remove the lamb chops from the marinade and allow excess marinade to drip off. Discard the remaining marinade.

Step 6

Place the lamb chops on the preheated grill, cooking for about 4-5 minutes per side for medium-rare, or longer if you prefer your lamb more well-done.

Step 7

Use a meat thermometer to check the internal temperature. For medium-rare, the lamb should register at 145°F (63°C).

Step 8

Once the lamb chops are done, remove them from the grill and let them rest for 5 minutes to retain their juices.

Step 9

Serve the lamb chops warm with your choice of sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

Nutrition Facts

Serving size (1707.9g)
Amount per serving % Daily Value*
Calories 4241.1
Total Fat 341.8g 0%
Saturated Fat 131.1g 0%
Polyunsaturated Fat 5.3g
Cholesterol 992.8mg 0%
Sodium 4424.8mg 0%
Total Carbohydrate 13.4g 0%
Dietary Fiber 1.5g 0%
Total Sugars 2.2g
Protein 232.3g 0%
Vitamin D 0IU 0%
Calcium 273.3mg 0%
Iron 23.5mg 0%
Potassium 3535.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 22.9%
Carbs: 1.3%