Nutrition Facts for Grilled italian sausage kabobs

Grilled Italian Sausage Kabobs

Fire up the grill for these vibrant and flavorful Grilled Italian Sausage Kabobs, a feast for both the eyes and the taste buds! Juicy slices of mild or spicy Italian sausage are paired with a colorful medley of red and yellow bell peppers, zucchini, cherry tomatoes, and tender red onion, all marinated in a savory blend of olive oil, garlic, oregano, and basil. Perfectly charred and caramelized in just 15 minutes on the grill, these kabobs are an effortless way to infuse bold, smoky flavors into your summer cookouts or weeknight dinners. Serve these hearty skewers alongside crusty bread, pasta salad, or a bed of herbed rice for a complete meal that’s as satisfying as it is easy to prepare. Perfect for barbecues or outdoor gatherings, these Italian sausage kabobs are a surefire crowd-pleaser!

Nutriscore Rating: 67/100
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Image of Grilled Italian Sausage Kabobs
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Italian sausage links (mild or spicy)
  • 1 large Red bell pepper
  • 1 large Yellow bell pepper
  • 2 medium Zucchini
  • 1 large Red onion
  • 16 pieces Cherry tomatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 8 pieces Wooden skewers

Directions

Step 1

Soak wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.

Step 2

Preheat your grill to medium-high heat.

Step 3

Cut the Italian sausage links into 1-inch thick slices.

Step 4

Dice the red and yellow bell peppers into 1-inch chunks.

Step 5

Slice the zucchini into ½-inch thick rounds.

Step 6

Peel the red onion and cut it into 1-inch wedges, keeping the layers intact as much as possible.

Step 7

In a large bowl, combine olive oil, garlic powder, dried oregano, dried basil, salt, and black pepper. Mix well to create a marinade.

Step 8

Add the sausage slices, bell peppers, zucchini, red onion, and cherry tomatoes to the bowl. Toss to coat all the pieces evenly with the marinade.

Step 9

Thread the sausage and vegetables onto the soaked skewers, alternating ingredients to create a colorful arrangement.

Step 10

Place the kabobs on the preheated grill and cook for 12-15 minutes, turning every few minutes to ensure even cooking and a slight char, until the sausage is fully cooked and the vegetables are tender.

Step 11

Remove the kabobs from the grill and let them rest for 2-3 minutes before serving.

Step 12

Serve warm with your favorite side dishes such as rice, pasta salad, or crusty bread.

Nutrition Facts

Serving size (1610.5g)
Amount per serving % Daily Value*
Calories 1594.3
Total Fat 117.0g 0%
Saturated Fat 31.1g 0%
Polyunsaturated Fat 4.3g
Cholesterol 200.0mg 0%
Sodium 7264.0mg 0%
Total Carbohydrate 86.1g 0%
Dietary Fiber 15.4g 0%
Total Sugars 46.1g
Protein 60.8g 0%
Vitamin D 0IU 0%
Calcium 259.6mg 0%
Iron 8.9mg 0%
Potassium 3409.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.2%
Protein: 14.8%
Carbs: 21.0%