Nutrition Facts for Grilled honey mustard onions for burgers

Grilled Honey Mustard Onions for Burgers

Elevate your burger game with these Grilled Honey Mustard Onions—an irresistible blend of smoky, sweet, and tangy flavors. Thick rounds of tender yellow onions are infused with a luscious glaze made from olive oil, honey, Dijon mustard, and a splash of apple cider vinegar, then perfectly caramelized on the grill for a bold, savory twist. The slight char and grill marks add depth, making these onions an ideal topping for juicy burgers. Ready in just 25 minutes, this easy yet gourmet recipe is a crowd-pleaser at cookouts or as a unique side dish. With every bite, you'll experience the balance of sweet honey, sharp mustard, and the natural sweetness of grilled onions. Make your next barbecue unforgettable with this simple yet sensational recipe!

Nutriscore Rating: 61/100
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Image of Grilled Honey Mustard Onions for Burgers
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 pcs large yellow onions
  • 2 tbsp olive oil
  • 2 tbsp honey
  • 2 tbsp Dijon mustard
  • 1 tsp apple cider vinegar
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Directions

Step 1

Peel the onions and slice them into 1/2-inch thick rounds. Keep the slices intact by carefully inserting a toothpick horizontally through each slice to hold the layers together while grilling.

Step 2

In a small bowl, whisk together the olive oil, honey, Dijon mustard, apple cider vinegar, salt, and black pepper to create the honey mustard glaze.

Step 3

Preheat your grill to medium heat (about 350–400°F). Lightly oil the grill grates to prevent sticking.

Step 4

Brush one side of each onion slice with the honey mustard glaze. Carefully place the onion slices glazed-side down on the preheated grill.

Step 5

Cook for 6–8 minutes, then use tongs or a grill spatula to flip the onion slices. Brush the grilled side with the remaining glaze.

Step 6

Grill for an additional 6–7 minutes, or until the onions are tender and have grill marks. Be careful not to overcook them to prevent burning.

Step 7

Remove the onion slices from the grill and discard any toothpicks used for stability.

Step 8

Serve the grilled honey mustard onions warm as a topping for burgers, or enjoy them as a flavorful side dish.

Nutrition Facts

Serving size (408.5g)
Amount per serving % Daily Value*
Calories 562.5
Total Fat 34.4g 0%
Saturated Fat 4.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1885.1mg 0%
Total Carbohydrate 63.0g 0%
Dietary Fiber 5.3g 0%
Total Sugars 48.0g
Protein 3.7g 0%
Vitamin D 0IU 0%
Calcium 79.1mg 0%
Iron 0.9mg 0%
Potassium 501.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 2.6%
Carbs: 43.7%