Nutrition Facts for Grilled honey garlic chicken sandwiches

Grilled Honey Garlic Chicken Sandwiches

Sink your teeth into these Grilled Honey Garlic Chicken Sandwiches, the perfect blend of sweet, savory, and smoky flavors! Tender, juicy chicken breasts are marinated in a luscious mixture of honey, soy sauce, garlic, and Dijon mustard, then grilled to perfection for a caramelized finish that’s bursting with flavor. Nestled between toasted hamburger buns and topped with crisp lettuce, juicy tomato slices, and optional creamy mayo, these sandwiches are as satisfying as they are simple to make. Ready in just 35 minutes of active prep and cook time, this recipe is ideal for quick weeknight dinners, backyard barbecues, or a hearty lunch. Pair with classic sides like fries or coleslaw for a crowd-pleasing meal you’ll come back to again and again! Perfect for summer grilling or any time you crave a flavorful twist on a classic chicken sandwich.

Nutriscore Rating: 73/100
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Image of Grilled Honey Garlic Chicken Sandwiches
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 3 tablespoons Honey
  • 2 tablespoons Soy sauce
  • 3 cloves Garlic cloves, minced
  • 2 tablespoons Olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 pieces Hamburger buns
  • 4 pieces Lettuce leaves
  • 4 pieces Tomato slices
  • 4 tablespoons Mayonnaise (optional)

Directions

Step 1

Prepare the marinade by whisking together honey, soy sauce, minced garlic, olive oil, Dijon mustard, salt, and black pepper in a small bowl.

Step 2

Place the chicken breasts in a large resealable plastic bag or shallow dish and pour the marinade over them, ensuring they are fully coated. Let the chicken marinate in the refrigerator for 30 minutes to 2 hours for extra flavor.

Step 3

Preheat your grill to medium-high heat (about 375°F to 400°F).

Step 4

Remove the chicken from the marinade and discard any excess marinade. Grill the chicken for 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Avoid overcooking to keep the chicken tender and juicy.

Step 5

While the chicken is grilling, toast the hamburger buns on the grill for about 1-2 minutes or until lightly golden and crisp.

Step 6

Assemble the sandwiches by placing a piece of grilled chicken on the bottom half of each bun. Top with a lettuce leaf, tomato slice, and a dollop of mayonnaise, if using. Finish with the top half of the bun.

Step 7

Serve the sandwiches hot with your favorite side dishes like fries, coleslaw, or a simple green salad.

Nutrition Facts

Serving size (1225.8g)
Amount per serving % Daily Value*
Calories 2407.2
Total Fat 113.5g 0%
Saturated Fat 25.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 611.2mg 0%
Sodium 5230.0mg 0%
Total Carbohydrate 117.5g 0%
Dietary Fiber 58.0g 0%
Total Sugars 54.4g
Protein 277.5g 0%
Vitamin D 7.0IU 0%
Calcium 219.5mg 0%
Iron 13.5mg 0%
Potassium 2218.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%
Protein: 42.7%
Carbs: 18.1%