Nutrition Facts for Grilled herb-crusted lamb chops

Grilled Herb-Crusted Lamb Chops

Indulge in the ultimate backyard barbecue experience with these Grilled Herb-Crusted Lamb Chops—juicy, flavorful, and infused with fragrant Mediterranean-inspired herbs. Tender lamb chops are marinated in a zesty blend of olive oil, fresh rosemary, thyme, minced garlic, and lemon zest, ensuring every bite bursts with bold, aromatic flavors. Perfectly grilled to a smoky, caramelized finish in just 10 minutes, this recipe is an easy yet impressive choice for any occasion. With a quick prep time of just 15 minutes and a marinade that can be prepared ahead, these lamb chops are ideal for effortless entertaining. Serve them alongside your favorite sides or a simple salad to let the rich, herbaceous flavors shine.

Nutriscore Rating: 56/100
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Image of Grilled Herb-Crusted Lamb Chops
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 pieces lamb chops
  • 0.25 cup olive oil
  • 2 tablespoons fresh rosemary
  • 2 tablespoons fresh thyme
  • 4 cloves garlic
  • 1 tablespoon lemon zest
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

In a small bowl, combine olive oil, chopped rosemary, chopped thyme, minced garlic, lemon zest, salt, and black pepper to create a marinade.

Step 2

Place lamb chops in a large resealable plastic bag or shallow dish. Pour the marinade over the lamb, ensuring each chop is well coated.

Step 3

Seal the bag or cover the dish with plastic wrap. Marinate the lamb in the refrigerator for at least 1 hour, or for better flavor, overnight.

Step 4

Preheat your grill to medium-high heat.

Step 5

Remove the lamb chops from the marinade and shake off any excess. Let them sit at room temperature for about 15 minutes before grilling.

Step 6

Place the lamb chops on the grill, and cook for 4-5 minutes on each side for medium-rare, or grill to your desired level of doneness.

Step 7

Remove the lamb chops from the grill and let them rest for 5 minutes before serving to allow juices to redistribute.

Step 8

Serve the grilled lamb chops immediately, garnished with additional fresh thyme or rosemary if desired.

Nutrition Facts

Serving size (1447.2g)
Amount per serving % Daily Value*
Calories 4044.8
Total Fat 341.7g 0%
Saturated Fat 131.1g 0%
Polyunsaturated Fat 5.3g
Cholesterol 992.8mg 0%
Sodium 3235.9mg 0%
Total Carbohydrate 7.4g 0%
Dietary Fiber 2.3g 0%
Total Sugars 0.3g
Protein 232.3g 0%
Vitamin D 0IU 0%
Calcium 276.1mg 0%
Iron 22.5mg 0%
Potassium 3229.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.2%
Protein: 23.0%
Carbs: 0.7%