Nutrition Facts for Grilled harissa lamb with yogurt moroccan

Grilled Harissa Lamb with Yogurt Moroccan

Transform your dinner table with this bold and flavorful Grilled Harissa Lamb with Yogurt Moroccan sauce—a dish that perfectly blends smoky, spicy, and refreshing notes. Succulent lamb chops are marinated in a zesty mix of harissa paste, garlic, and warm spices like cumin and coriander, then grilled to tender perfection for a charred, mouthwatering finish. The cooling Moroccan-inspired yogurt sauce, infused with mint, cilantro, honey, and a hint of cinnamon, provides a creamy contrast that elevates every bite. Quick to prepare yet layered with complexity, this recipe is ideal for a weeknight indulgence or an impressive dinner party centerpiece. Serve with couscous or roasted vegetables for a complete Mediterranean feast!

Nutriscore Rating: 59/100
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Image of Grilled Harissa Lamb with Yogurt Moroccan
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 pieces lamb chops
  • 3 tablespoons harissa paste
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 3 pieces garlic cloves (minced)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 cup Greek yogurt
  • 2 tablespoons fresh mint (chopped)
  • 2 tablespoons fresh cilantro (chopped)
  • 1 teaspoon honey
  • 0.25 teaspoons ground cinnamon
  • 1 piece zest of lemon

Directions

Step 1

Place the lamb chops in a large bowl or resealable plastic bag.

Step 2

In a small bowl, mix together harissa paste, olive oil, lemon juice, minced garlic, ground cumin, ground coriander, salt, and black pepper.

Step 3

Pour the marinade over the lamb chops, ensuring they are evenly coated. Cover and marinate in the refrigerator for at least 2 hours or overnight for maximum flavor.

Step 4

In a separate bowl, combine Greek yogurt, chopped fresh mint, chopped fresh cilantro, honey, ground cinnamon, and the lemon zest. Stir well and refrigerate until ready to serve.

Step 5

Preheat a grill or grill pan to medium-high heat.

Step 6

Remove the lamb chops from the marinade, allowing any excess to drip off. Grill the lamb chops for 3-4 minutes on each side, or until they reach your desired level of doneness.

Step 7

Remove the lamb chops from the grill and let them rest for 5 minutes before serving.

Step 8

Serve the grilled lamb chops with the Moroccan-inspired yogurt sauce on the side. Garnish with additional fresh mint or cilantro, if desired.

Nutrition Facts

Serving size (1724.3g)
Amount per serving % Daily Value*
Calories 4071.1
Total Fat 321.7g 0%
Saturated Fat 128.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1000.7mg 0%
Sodium 3882.0mg 0%
Total Carbohydrate 30.9g 0%
Dietary Fiber 5.5g 0%
Total Sugars 16.1g
Protein 251.8g 0%
Vitamin D 0IU 0%
Calcium 512.6mg 0%
Iron 26.3mg 0%
Potassium 3699.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.9%
Protein: 25.0%
Carbs: 3.1%