Nutrition Facts for Grilled ham steak with mustard sauce

Grilled Ham Steak with Mustard Sauce

Savor the smoky richness of a perfectly seared ham steak paired with the tangy, creamy indulgence of a homemade mustard sauce in this quick and easy recipe. This **Grilled Ham Steak with Mustard Sauce** combines the bold flavors of Dijon and whole-grain mustard with a touch of honey for sweetness and heavy cream for a velvety finish. The ham steak grills to perfection in just minutes, achieving beautiful char marks and a tender, juicy texture, while the mustard sauce comes together effortlessly on the stovetop. Finished with a sprinkle of fresh parsley, this dish is perfect for busy weeknights or as the star of a weekend BBQ. Serve it with roasted vegetables or buttery mashed potatoes for a complete, crowd-pleasing meal.

Nutriscore Rating: 49/100
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Image of Grilled Ham Steak with Mustard Sauce
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb ham steak
  • 2 tbsp Dijon mustard
  • 1 tbsp whole-grain mustard
  • 1 tbsp honey
  • 3 tbsp heavy cream
  • 1 tbsp unsalted butter
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

Brush the ham steak with olive oil on both sides, then season with garlic powder and black pepper.

Step 3

Place the ham steak on the preheated grill and cook for 4-5 minutes per side, or until heated through and slightly charred. Remove from grill and set aside to rest.

Step 4

While the ham is grilling, make the mustard sauce: In a small saucepan over medium heat, melt the butter.

Step 5

Whisk in the Dijon mustard, whole-grain mustard, honey, and heavy cream until smooth.

Step 6

Cook the mixture for 2-3 minutes, stirring frequently, until it thickens slightly. Remove from heat.

Step 7

Transfer the grilled ham steak to a serving platter and drizzle the warm mustard sauce over the top.

Step 8

Garnish with chopped fresh parsley, if desired. Serve immediately.

Nutrition Facts

Serving size (598.0g)
Amount per serving % Daily Value*
Calories 1263.7
Total Fat 85.3g 0%
Saturated Fat 31.3g 0%
Polyunsaturated Fat 1.3g
Cholesterol 316.4mg 0%
Sodium 6772.7mg 0%
Total Carbohydrate 21.3g 0%
Dietary Fiber 1.2g 0%
Total Sugars 17.6g
Protein 98.1g 0%
Vitamin D 0IU 0%
Calcium 63.5mg 0%
Iron 5.1mg 0%
Potassium 1435.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 31.5%
Carbs: 6.8%