Nutrition Facts for Grilled ham slice with pineapple salsa

Grilled Ham Slice with Pineapple Salsa

Transform your next meal into a tropical masterpiece with this Grilled Ham Slice with Pineapple Salsa recipe! Perfect for a quick yet impressive dish, this recipe combines the smoky, caramelized allure of a thick-cut grilled ham slice with the vibrant, tangy-sweet flavors of a homemade pineapple salsa. Diced pineapple, red bell pepper, red onion, and fresh cilantro are tossed with a zingy blend of lime juice and honey, creating a refreshing topping that complements the savory ham beautifully. Ready in just 25 minutes, this dish is ideal for busy weeknights or as a show-stopping centerpiece at your next barbecue. Serve it up for a sweet and savory explosion of flavor that captures the essence of summer grilling.

Nutriscore Rating: 76/100
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Image of Grilled Ham Slice with Pineapple Salsa
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 1 piece (approximately 1-inch thick, 8-10 ounces) Ham slice
  • 1 cup (diced) Pineapple
  • 1 small (diced) Red bell pepper
  • 0.25 cup (finely chopped) Red onion
  • 2 tablespoons (chopped) Cilantro
  • 1 tablespoon Lime juice
  • 1 teaspoon Honey
  • 1 teaspoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your grill or grill pan to medium-high heat.

Step 2

Lightly brush the ham slice with olive oil on both sides to prevent sticking and enhance the grill marks.

Step 3

Place the ham slice on the preheated grill. Cook for 3-4 minutes on each side until heated through and lightly caramelized. Remove from the grill and set aside to rest.

Step 4

While the ham cooks, prepare the pineapple salsa by combining the diced pineapple, red bell pepper, red onion, chopped cilantro, lime juice, honey, salt, and black pepper in a medium mixing bowl. Stir well to combine.

Step 5

Taste the salsa and adjust seasonings as needed. Add more lime juice for tartness or honey for additional sweetness, depending on your preference.

Step 6

Transfer the grilled ham slice to a serving plate and top generously with the freshly prepared pineapple salsa.

Step 7

Serve immediately and enjoy this sweet and savory combination!

Nutrition Facts

Serving size (395.0g)
Amount per serving % Daily Value*
Calories 322.7
Total Fat 15.9g 0%
Saturated Fat 2.7g 0%
Polyunsaturated Fat 1.4g
Cholesterol 15.0mg 0%
Sodium 992.7mg 0%
Total Carbohydrate 40.6g 0%
Dietary Fiber 5.6g 0%
Total Sugars 27.8g
Protein 8.0g 0%
Vitamin D 0IU 0%
Calcium 51.8mg 0%
Iron 1.6mg 0%
Potassium 621.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 9.5%
Carbs: 48.1%